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Baked Beans

My Island Bistro Kitchen's Maple Syrup Baked Beans

Rich, gently-spiced homemade baked beans. A fine Maritime Canada traditional meal.
Course Main Course
Keyword baked beans, beans
My Island Bistro Kitchen Barbara99

Ingredients

  • 1 pound yellow-eye beans
  • 4 cups cold water
  • ½ tsp baking soda
  • ½ tsp garlic purée
  • dash cayenne pepper
  • dash ground ginger
  • dash chili powder
  • salt to taste
  • pepper to taste
  • 1 tsp ground mustard
  • 1 tsp liquid chicken bouillon
  • 3 tbsp tomato paste
  • 1 tbsp cider vinegar
  • 1/3 cup pure maple syrup
  • ½ cup molasses
  • ¼ cup brown sugar
  • 2 tbsp barbeque sauce
  • 1 – 1½ tbsp rum (optional)
  • 1/3 cup onion chopped
  • 3 cups reserved liquid from cooked beans

Instructions

  1. Place beans in large bowl. Add enough cold water to completely cover the beans. Cover. Soak overnight.
  2. Drain soaked beans in colander. Discard water. Place beans in large pot and add 4 cups fresh cold water. Bring to a boil. Reduce heat to low and add 1/2 tsp baking soda. Cover and simmer for 45-60 minutes, stirring occasionally and fork-testing beans for doneness. Beans should still be firm but not hard when cooked. Do not overcook or beans will become mushy and lose their shape.
  3. Preheat oven to 300°F.
  4. Drain the beans in large colander, reserving the liquid. Set liquid aside. Rinse the beans with cold water. Place beans in 2-quart casserole or small roaster pan. Add remaining ingredients and 3 cups of the reserved liquid. Stir gently until well combined.
  5. Bake, covered, for about 3 hours or until beans are fork-tender. Check beans 2-3 times during baking to stir and add more liquid if needed.

Recipe Notes

Yield: 6-8 servings