PEI is Canada's Food Island — PEI is Canada’s Food Island

Well, what’s a potato farmer on Canada’s Food Island to do if he has a big warehouse empty and waiting for this fall’s crop to be dug from the rich red soil of Prince Edward Island? Might as well have a party in that warehouse and may as well include a couple of hundred people and a celebrity chef too!

That’s exactly what potato producer, Alex Docherty of Sherwood Produce Inc., did on September 8, 2017, when he provided the host location for a big potato-themed kitchen-style party. For anyone who wanted to hobnob with a culinary celebrity, chow down on some good PEI food, and enjoy some fine traditional PEI music, this event offered the perfect way to indulge all three.

Toes, Taps, and Taters is an annual event that is part of the PEI Fall Flavours Culinary Festival. I had attended this event in 2013 when it was held in the Potato Museum in O’Leary and it was a rollicking good time (click here for the link to that story). This year, the location changed to a potato warehouse in Canoe Cove on the Island’s South Shore, about a 20-25 minute drive from Charlottetown and organizers pulled out all the stops! Toes, Taps, and Taters is a signature event of the Festival which means that a celebrity chef is in the house as guest host; this year, that was Chef Chuck Hughes who is quite the character! There is never a dull moment when Chef Chuck is at a culinary event!

I arrived at the location around 5:15pm on a beautiful, sunny September evening, one of those late summer days that is just made for a fun party with outside activities. As folks arrived, they were greeted with the evocative skirl of bagpipes from a lone piper just up the hill from the warehouse.

Piper at Toes, Taps, and Taters – PEI Fall Flavours 2017

Of course, Tate, the PEI potato mascot, was on hand and loved to have his photo taken.

Anyone wishing to go and experience digging his or her own potatoes was welcome to board the haywagon and go for a hayride to the potato field.

Take a gander at the size of that little tractor!

Just at the entrance to the warehouse, well-known local chef and cheesemaker, Jeff McCourt from Glasgow Glen Farm, was cooking up a storm and the scent of food cooking over an open fire was an automatic draw to see what he was up to. He brought along some of the Gouda cheese he makes and tantalized taste buds with his Island-style Raclette.

Raclette, of Swiss-German origins, involves heating cheese over an open fire then scraping it with a knife over cooked (usually boiled) potatoes. Well, you had me at melted gouda! And, those sweet little multi-colored PEI baby potatoes!

That’s a gooda Gouda!

The potatoes were cooked in cast iron pots over free-standing burning logs and the cheese was carefully melted over similar log fires under the watchful eye of Chef Jeff.

Part of the experience of attending culinary events is to see and learn different ways of cooking and experience traditional foods like potato and cheese turned into a different form.

Melting Cheese for Raclette — Chef Jeff McCourt melts Gouda cheese over open fire for Raclette

Why does food cooked outdoors always seem to smell and taste sooooo good?

Upon entering the warehouse, diners were greeted with a glass of Oyster Bay bubbly. They also had the opportunity to sample blueberry ale brewed by Upstreet Craft Brewing of Charlottetown.

Upstreet Brewing Company's Blueberry Ale — Upstreet Craft Brewing’s Blueberry Ale

Several stations with hors d’oeuvres were set up and folks moved around the stations at their leisure.

Potatoes, of course, featured prominently in most of the hors d’oeuvres starting with Russet Potato Risotto Style.

Russet Potato Risotto with Aged Island Gouda and Pickled Red Onion

These two guys were kept busy preparing the tasty Risotta!

With hand pies being a trendy item, the Bacon-Leek Potato Hand Pies served with sour cream and chives proved to be a popular stop on the hors d’oeuvres circuit.

There were, of course, lots of options to try from the PEI charcuterie table.

Zillions of fries are made each year from PEI potatoes so, naturally, French Fries would have to factor in somewhere during the event. Islanders love their mussels and their fries so Chef Irwin MacKinnon (pictured below) combined the two and served the mussels with roasted garlic aioli. At this point, little did I know that this guy was also in charge of catering the main meal, too!

Yes, these Moules Frites were “right some good”!

There can’t be a good party on PEI without great music and Sheila MacKenzie on fiddle and Norman Stewart on guitar provided lively toe-tapping music throughout the reception preceding the dinner. It was traditional PEI ceilidh style music.

Entertainers Sheila MacKenzie (fiddle) and Norman Stewart (guitar)

They were also joined by two very talented and energetic step dancers, Alanna and Shelby Dalziel.

Rob Barry proved to be an entertaining MC and he and Chef Chuck Hughes kept the evening lively with lots of banter and audience engagement.

Celebrity Chef Chuck Hughes (left) and MC Rob Berry (right) at Toes, Taps & Taters PEI Fall Flavors Culinary Festival Event (2017) — Celebrity Chef Chuck Hughes (left) and MC Rob Barry (right) at Toes, Taps & Taters PEI Fall Flavours Culinary Festival Event (2017)

Part of the evening included the swearing in of everyone in attendance as honorary Islanders for the evening which involved the citing of the Potato Oath and, of course, a little swig of, umm, perhaps potato vodka, to make it official. This was followed by a rousing chorus of Stompin’ Tom’s “Bud the Spud”.

Part of the warehouse was transformed into a large country dining room with tables attractively set with red and white checkered tablecloths.

Toes, Taps, and Taters Dinner - PEI Fall Flavors Culinary Festival 2017, Canoe Cove — Toes, Taps, and Taters Dinner – PEI Fall Flavours Culinary Festival 2017, Canoe Cove

Creative centerpieces were mason jars filled with multi-colored baby PEI potatoes and mini lights.

Here’s a closer look at one of the tables.

Close-up of one of the tables at Toes, Taps, and Taters Dinner, Canoe Cove, PEI (2017)

Can you imagine that this was all taking place in a huge potato warehouse in which, up to three weeks previous, had tons of potatoes in it? It’s true.

Placesetting at Toes, Taps, and Taters Dinner 2017

And, here was the menu:

Menu for 2017 Toes, Taps, and Taters Dinner

As you might guess, the dinner was a potato feast and potato was featured in each of the courses starting with the appetizer which was a delectable salmon-haddock potato fish cake that was served with marinated Island Blue Mussel salad and lemon caper dill. This was plated very attractively. (Apologies for the quality of these photos as they don’t do the meal justice but this was all taking place inside a huge cavernous warehouse that was eating up the light so studio quality photography wasn’t an option. Hopefully, though, the photos will give readers a ‘flavour’ for the menu items.)

Appetizer - Salmon Haddock Potato Fish Cake, Marinated Island Blue Mussel Salad, Lemon Caper Dill (Toes, Taps, and Taters Dinner 2017) — Appetizer – Salmon Haddock Potato Fish Cake, Marinated Island Blue Mussel Salad, Lemon Caper Dill (Toes, Taps, and Taters Dinner 2017)

The main course consisted of slow-roasted certified Island beef prime rib cooked to perfection and served with red wine Rosemary jus, beef drippings Yorkshire pudding, roasted garlic-horseradish whipped PEI potatoes, sweet pea purée, roasted squash stuffed with seasonal vegetables. This was a potato and beef lover’s dream meal!

PEI Prime Rib, Yorkshire Pudding, Whipped PEI Potatoes, Sweet Pea Purée, and Seasonal Vegetables Stuffed in Roasted Squash (Toes, Taps, and Taters Dinner 2017)

And, for dessert, a delectable wild blueberry cobbler was served in a mason jar and garnished with a chocolate-dipped potato chip and whipped cream. Yes, even the dessert had potato in it!

Blueberry Cobbler with Chocolate Dipped Potato Chip and Whipped Cream (Toes, Taps, and Taters Dinner 2017)

Now, you might wonder how such an elaborate meal could be served in a potato warehouse for some 200 people. Well, Chef Irwin MacKinnon from Papa Joe’s Restaurant in Charlottetown was in charge of the meal preparation and the mobile kitchen in the photo below is the one he brought into the warehouse to use for the meal preparation.

PEI Chef, Irwin MacKinnon, Caterer to the 2017 Toes, Taps, and Taters Dinner in Canoe Cove, PEI

Can you imagine the amount of organization and coordination that would have been involved to prepare and serve this meal and it was all done in a trailer/mobile kitchen inside a potato warehouse!

Behind the Scenes at Toes, Taps, and Taters Dinner 2017

The evening ended with a performance by Trinity Bradshaw, an up and coming country music artist from Summerside, PEI.

Islander and Upcoming Country Music Artist, Trinity Bradshaw, Performs at the 2017 Toes, Taps, and Taters Dinner in Canoe Cove, PEI

This event was the full-meal deal – great food and entertainment. It was very well coordinated and the attention to detail by organizers and chefs ensured this was a first-rate event. The passion and pride of the PEI potato farming community was displayed at every turn.

Toes, Taps, and Taters Dinner in Canoe Cove, PEI (2017)

I have always said two of the best ways to experience the culture of a place are to check out the local food and regional music. Visitors can learn a lot about a place through the food a place produces and the genres that form the local music scene. There were a large number of visitors from off-Island who sought out this event with the farthest coming from Belgium. Some attendees schedule their entire vacations around the festival and return year after year. In fact, at my table, there were new visitors from Ontario and repeat visitors from Western Canada and this was their fourth year coming for the Fall Flavours Festival. This year they attended three culinary events, including the popular Lobster on the Beach event for their third time. A testament to the calibre of the PEI Fall Flavours events that showcase the wonderful food of this very special food island on Canada’s east coast.

To read stories I have written about other PEI Fall Flavours Culinary Festival events, follow these links:

PEI Shellfish Festival (2012)
Farm Day in the City (2012)
Savour Victoria (2012)
Toes, Taps, and Taters (2013)
Lobster Party on the Beach (2013)
Applelicious (2013)
The Great Island Grilled Cheese Challenge (2013)
Feast of the Fathers (2014)
Lamb Luau at Crowbush Cove (2014)
Feast and Frolic Dinner (PEI International Shellfish Festival) (2014)
Beef and Blues (2014)
A Taste of New Glasgow (2015)
Beef ‘n Blues (2015)
Chef on Board (2015)
Cooking with Chefs Anna & Michael Olson in Brudenell, PEI (2015)
Le Festin acadien avec homard/Acadian Feast with Lobster (2016)
The Great Big Barbeque (2016)
Mussels on the Hill (2016)

General, Recipes, Salads and Salad Dressings

Mango Salad Dressing Recipe

September 4, 2017 Barbara99

Salads are a big part of our diet, especially in the summer and early fall when we eat from our garden and, this year, my go-to recipe has been this delicious Mango Salad Dressing which, I must admit, I eat like candy! It is lusciously smooth, bright colored, and has a lovely flavor that complements many different kinds of salads.

Mango Salad Dressing is very easy to make, especially if you have a blender as all the ingredients get puréed. A little sweet with a little citrus tang would be how I would describe this yummy dressing.

This bright yellow attractive dressing works well on a traditional garden salad.

The appetizing Mango Salad Dressing is especially good on salads where cold chicken or turkey slices and quinoa or rice are added.

Mango Salad Dressing on Chicken and Quinoa Salad

It’s also tasty on salads that have a mix of both fruits and vegetables.

And, because of its showy color (as well as its taste, of course!), it is a lovely complement to a stylized starter salad such as the roasted beet and feta cheese salad shown in the photo below. It has a somewhat thick consistency so stays in place when applied to a salad or plate. It adds spectacular color (and flavor) to many different salad combinations.

Beet and Feta Salad with Mango Salad Dressing

A little tropical, a little citrusy, a little sweet, and just a little spicy depending on how much garlic and what combination of fresh herbs are used, this colorful Mango Salad Dressing is a versatile addition to have in your repertoire of salad dressings.

[Printable recipe follows at end of posting]

Mango Salad Dressing

Ingredients:

1 cup diced mango (about ¾ of a mango)
1 tbsp + 1 tsp white wine vinegar or sherry vinegar
¼ cup orange juice
½ tbsp lime juice
2 tsp honey
2-3 cloves of garlic, minced
2 tbsp red onion, finely chopped
2 tsp Dijon mustard
½ tsp fresh parsley, finely chopped
½ tsp fresh dill, finely chopped
1 tsp fresh cilantro, finely chopped
1/3 cup olive oil
Salt and pepper, to taste

Method:

Place mango and vinegar, along with orange and lime juices, in blender. Purée until smooth. Add honey, garlic, red onion, mustard, and fresh herbs and pulse until mixture is just blended. With blender running, slowly add the olive oil in steady stream. Season with salt and pepper to taste. Transfer salad dressing to serving vessel if using immediately or, for later use, to a bottle with airtight cap. Refrigerate for up to 4 days. Serve chilled.

Yield: Apx. 1½ cups

Yum

Mango Salad Dressing Recipe

Yield: Apx. 1 1/2 cups

A delicious easy-to-make dressing for salads. As tasty as it is showy, this mango dressing is a little sweet and a little citrusy. Perfect complement to many salad variations.

Ingredients

1 cup diced mango (about ¾ of a mango)
1 tbsp + 1 tsp white wine vinegar or sherry vinegar
¼ cup orange juice
½ tbsp lime juice
2 tsp honey
2-3 cloves of garlic, minced
2 tbsp red onion, finely chopped
2 tsp Dijon mustard
½ tsp fresh parsley, finely chopped
½ tsp fresh dill, finely chopped
1 tsp fresh cilantro, finely chopped
1/3 cup olive oil
Salt and pepper, to taste

Instructions

Place mango and vinegar, along with orange and lime juices, in blender. Purée until smooth. Add honey, garlic, red onion, mustard, and fresh herbs and pulse until mixture is just blended. With blender running, slowly add the olive oil in steady stream. Season with salt and pepper to taste. Transfer salad dressing to serving vessel if using immediately or, for later use, to a bottle with airtight cap. Refrigerate for up to 4 days. Serve chilled.

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Also, try these other salad dressings from My Island Bistro Kitchen:

Rhubarb Vinaigrette
Peach Balsamic Vinaigrette
Star Anise and Orange Vinaigrette

Summer, Tablescapes

Pretty in Pink Summer Tablesetting

September 3, 2017 Barbara99

"Pretty in Pink" Tablesetting — “Pretty in Pink” Tablesetting

I love setting beautiful tables and making them season-friendly. In our all-too-short summer season here on Prince Edward Island, I like to use fresh locally-grown flowers whenever I can. With beautiful pink flowers like those in the photo below, it’s easy to set a pretty alfresco dining table.

Multiple Floral Arrangements in Tablescape

I have a collection of white milk glass and like its clean look. I find it transitions well to any season and any color of flowers. One of the biggest advantages I find to using the white vases is that they conceal the stems and make a cleaner-looking tabletop. When I add to my collection, I try to find pieces of the milk glass that are different shapes and sizes and, when using them in a tablesetting, I use varying sizes and shapes to add more interest to the tablescape. Taller vases add a dramatic effect and “lift” to the tabletop. Just make sure that they and the flowers are not so tall as to block guests’ views of each other as this makes tabletop conversation more difficult and gives an obstructive ambiance to the setting.

This setting lends itself well to the use of my vintage Grindley (England) Cream Petal dinnerware in the apple blossom pattern.

"Pretty in Pink" Summer Tablesetting — “Pretty in Pink” Summer Tablesetting (Grindley Cream Petal dinnerware)

When I am setting a table, I first decide on whether it will be a casual, informal, or formal setting. Then, I choose my dinnerware accordingly and then select linens, flowers, vases, and glassware that will complement the dishes. Pink was an obvious theme color for this setting and was derived from the pink pattern on the dinnerware.

In this case, I chose a small-checked pink tablecloth and simple ivory-colored napkins to match the off-white color in the dinnerware’s background. Because I am using a collection of vases on the table, I need to use table linens that are fairly solid in color so they don’t distract the eye and create a chaotic look. The checks in this tablecloth were sufficiently small that they work. And, of course, it goes without saying that, regardless how casual or formal the event, the tablecloth must be ironed and all creases from any folds removed. It’s a sign of a well-set and dressed table when the linens are pressed and wrinkle-free. A casual style tablesetting does not extend to the point that the host/hostess has not taken the time to properly prepare the linens.

When using patterned dinnerware and you want to show off the pattern, choose plain colored napkins and a napkin fold that is placed on the table rather than on the plate covering up the dinnerware pattern. The napkins on this table have an embossed pattern which adds a level of texture to the table. To keep tablesettings simple for a casual dinner, use a basic napkin fold and position it under the fork(s). If you aren’t adept with fancy napkin folding, this is the easiest fold to do and it is always classy and always in style.

When using multiple bouquets as a tablescape, it’s best that they be in odd number format, versus even, as this is more aesthetically pleasing to the eye. It’s also preferable to vary the height and size of the vases as this adds interest to the setting. The great thing about using individual vases is that they can be configured in any format on the table – i.e., spread out the length of the table as I have done here, clustered altogether in the table’s center, or they can be clustered into small individual groupings here and there along the center of the table. If spreading the vases out, I recommend placing them in an “S” shape, as shown in the photo below, to make the arrangement more interesting.

Multiple Vases in "S" Pattern in Table Center — Multiple Vases in “S” Pattern in Table Center

The main thing to keep in mind with this type of arrangement is not to overfill the vases with flowers, trying to create an entire full bouquet in each. Keep it simple and casual by placing only one or two stems and perhaps a bit of greenery in some (but not nesssarily all) of the vases and varying the size and variety of the flowers used.

In this arrangement, I have chosen, among others, Sweet William, Sweet Peas, Estoma Lisianthia, and cress, varying the size, shape, and color intensity of the flowers chosen. The colors range from soft white to pale pink to medium-deep pink. By keeping the colors in the same palette and varying the color intensity just a little, it is less chaotic and more calming to the eye. The use of vivid colors on this tabletop would have provided too much contrast and taken away from the dinnerware. A tip to keep in mind when selecting flowers to use as single stems in vases is to ensure they have strong enough stems to stand on their own without drooping over giving the impression that they are wilting on the table.

My choice of floral varieties was deliberate because I wanted them to be the varieties that would suit vintage dishes and the flowers chosen are all ones that would have been found in old English-style gardens from long ago. All flowers came from Island Meadow Farm in York, PEI. Owner, Barb Jewell, grows the most amazing array of beautiful flowers and I love to pay her a visit to find some wonderful flowers for my tablesettings. You can check out her website here. She is the florist of choice on PEI for many brides for their summer weddings and I have seen photos of weddings in which brides carried stunning bouquets that came out of Barb’s small flower shop.

You can also check out this link to another, more formal tablesetting, I did using this Cream Petal dinnerware and beautiful flowers from Island Meadow Farm.

"Estoma Lisianthia" — “Estoma Lisianthia”

When constructing a casual tablesetting, don’t hesitate to use mixed glassware as not everything has to be perfectly matched. Here, I have used my vintage water and wine glasses and they are not a matched set. Because the dinnerware is vintage, I have chosen to use similar style glassware as opposed to sleek, contemporary stemware. Of course, the more cuts in the glass, the more sparkle and life that natural sunlight will add to the table.

Mixed vintage glassware works in casual tablesettings

As you can see from the photo below, this setting was for an alfresco dinner held on a beautiful summer day.

Even for casual tablesettings, I tend to arrange the placesettings that reflect the order of the meal to be had. Here, the placement of the salad plate on top of the dinner plate and the addition of two forks, suggests a starter salad will precede the dinner. While it is not necessary to place the plates on the table if the meal will be plated from the kitchen, doing so sets a pretty and inviting table as guests arrive. Without the plates, I would find the placesettings to be missing something.

Grindley (England) Cream Petal Dishes (Apple Blossom Pattern)

General, Gluten-free Muffins, Muffins and Sweet Breads

Deli-style Gluten-Free Beet Muffins

September 1, 2017 Barbara99

We have all heard of carrot muffins and don’t think twice about including the carrot vegetable into baked goods. What is less commonly heard of is the use of beets for the same purpose. Today, I am sharing my newly-created and tested recipe for Deli-style Gluten-free Beet Muffins which are moist and packed full of wonderful flavor. This is definitely in the category of “don’t knock it till you’ve tried it“! Continue reading Deli-style Gluten-Free Beet Muffins →

General, Jams, Recipes

Perfect Peach Marmalade Recipe

August 27, 2017 Barbara99

For as long as I can remember, Peach Marmalade has been part of our family’s pantry of preserves. Today, I am sharing my recipe for this delicious marmalade which is lovely on toast, biscuits, and scones.
Continue reading Perfect Peach Marmalade Recipe →

General, Summer, Tablescapes

Summer Seashells Tablesetting

August 21, 2017 Barbara99

Weather permitting, alfresco dining makes for a pleasant dining experience. On Prince Edward Island (PEI), our season for outside dining is quite short but we make the most of it. Summer lends itself to so many tablesetting options. Living on PEI, surrounded by water, it’s easy to draw inspiration from the sea which is what I have done with today’s summer seashells tablesetting.

The color theme I have chosen is very soft and pastel – the pale blue shades to represent the sea and sky complimented by shades of beige and pale salmon pink to represent the color of the sand on the beaches and sand dunes around PEI.

The pink sand dunes of Greenwich National Park, Prince Edward Island, Canada

We Islanders love our beaches! Many tourists visit our Island each summer to enjoy our miles and miles of pristine beaches – the pale salmon pink sand common to the north shore beaches in contrast to the deep rusty red shade of sand typically found on our south shore beaches. Our shores are bordered by the rich red-colored cliffs like those to the left in the photo below.

Darnley Beach, Prince Edward Island, Canada

So, as you can see, it’s not hard for me to find inspiration for sea-themed tablesettings when I am so fortunate as to live in close proximity to such natural beauty.

I rarely use patterned table linens. I find they can be a bit tricky to work with because the pattern can be busy and somewhat limiting in terms of other decor items. My preference is to use the blank canvas of a solid-colored tablecloth and add color and design features through other elements like centerpieces, napkins, candles, and so forth. However, for a change (and a challenge), I have chosen a matching tablecloth and napkins that have a seashell theme. They actually match quite well with my pale blue seashell dinnerware by Nantucket Home.

I would not use this patterned tablecloth for a formal setting but it is quite charming for a casual meal, particularly when we live near the water and when I am serving a seafood-themed dinner outside.

In terms of a centerpiece for a patterned tablecloth like this one, I recommend going with something very plain and simple, especially when this is a tablesetting for a casual dinner. What I have used here is a rustic wine holder which does double duty as a centerpiece and for actually holding the wine. This is also a great idea if the table is not large – you still have something as a focal point in the table center but it does not overpower the setting. The nautical look of the wine holder compliments the sea theme and is a great conversation piece.

Folding patterned napkins when the tablecloth background is also patterned can be a challenge. Rather than using a formal napkin fold, I have simply knotted the napkins in the center and placed them over the soup/salad bowls. This keeps the look casual and also adds a bit of lift and color to the plain dishes.

Simple knotted napkin for a seashell-themed tablesetting

I have kept the glassware quite simple using plain wine glasses complimented by my antique water glasses. The cutwork in these glasses sparkle in the sunlight.

Regardless whether you live near the sea or not, a seaside ambience can be created using seashell dinnerware and sea-themed table linens.

It’s pretty. It’s pastel. It’s summery and this tablesetting definitely has a distinctive romantic coastal feel.

Now, it’s time to prepare the dinner! Curious as to what is on the menu for my PEI seafood dinner? I am serving PEI mussels steamed in Upstreet Craft Brewing’s “Rhuby Social” beer followed by my mussel chowder which I will serve with my homemade rolls. The main will be Island lobster in the shell accompanied by my yummy PEI potato salad. And, for dessert? Homemade Blueberry Cheese Pie will be tonight’s finale! I think all of these foods will look great on this sea-inspired table!

To view photos of another of my sea-inspired tablescapes, click here.

Beverages, Recipes

Blueberry and Tropical Fruit Smoothie

August 13, 2017 Barbara99

Smoothies are such a great and tasty way to eat fruit and yogurt, making them healthy choices. And, they are very filling. They are great for breakfast, summer barbeques, as a transportable breakfast-on-the-go, or just anytime as a nutritional drink.

Blueberry Smoothie — Blueberry and Tropical Fruit Smoothie

I am not far from Tryon Blueberries U-Pick, a high bush blueberry farm in central PEI and, when they are in season, I have a steady diet of these blueberries.

I freeze a quantity of them for use in smoothies throughout the year.

Basically, any fruit you like can be combined into a smoothie. For this recipe, I have chosen to feature the local blueberries but I also add in some other fruits that pair particularly well with blueberries. These include mango, papaya, and banana. The great thing about smoothies is that they can be made with fresh or frozen fruits. I often bag up fruits when they are in season locally and freeze them in just the right sized portions for smoothies. This makes it quick and easy to prepare the smoothies which is great because, as we all know, if something is overly laborious, well….it often just does not happen.

Smoothies are so easy to make. A blender or smoothie maker is needed for this recipe. Simply combine all the ingredients into the blender and process the mixture until desired smoothness is reached.

For sweetener, I use 2 tablespoons of pure maple syrup. This natural liquid sweetener blends better than sugar. Reduce the amount of maple syrup if you like a less sweet drink. I also add in about 1 1/2 tablespoons of ground chia seeds. Whole chia seeds may be used but the ground seeds make for a smoother drink and are a better alternative for those who can’t easily digest seeds. Chia is loaded with good health benefits like fibre, omega 3 fats, protein, vitamins, and minerals.

The yogurt I have used in this smoothie is a Mediterranean-style lavender yogurt. Lavender pairs very well with blueberries. Don’t be put off by this flavor thinking it will be like perfume. This yogurt is very gently flavored with lavender and it is not at all strong in either the lavender flavor or scent. It does, however, add a subtle layer of flavor to the smoothie. Plain Greek-style yogurt can, of course, be substituted but, if the lavender yogurt is available in your area, I recommend giving it a try.

Any kind of fruit juice can be used in this smoothie. I have made it with plain orange juice which is very good but it is super tasty if made with a mango-citrus blend of juice or a tropical fruit juice. If possible, I try to add juice that has the flavor of at least one or more of the fruits I am blending into the smoothie. I don’t add any ice cubes to this smoothie because I find they can dilute the flavor. Make sure the fruit juice is good and cold and the smoothie will be just the right temperature for drinking without adding any ice.

Garnishes are optional but they do dress up the smoothie. If using garnishes, choose fruits that are in the smoothie as I have done here with the blueberries, mango, and papaya.

This smoothie recipe will yield approximately 4 cups which is about two good servings or, for smaller portions, four 1-cup servings are possible. This really is a meal in a glass – it provides servings of fruit, yogurt, and liquid content. This smoothie is best served as soon as it is made because it has banana in it and it can produce quite a strong flavor if left to sit and it can take over and become the predominant flavor in the drink.

[Printable recipe follows at end of posting]

Blueberry and Tropical Fruit Smoothie

Ingredients:

1 2/3 cups fruit juice (e.g., mango-citrus, orange juice, etc.)
1½ cups high bush blueberries (fresh or frozen)
½ cup mango, coarsely chopped (fresh or frozen)
½ cup papaya, coarsely chopped (fresh or frozen)
½ large banana, sliced
½ cup Mediterranean-style lavender yogurt (or plain Greek-style yogurt)
2 tbsp maple syrup
1½ tbsp ground chia seeds

Method:

Combine all ingredients, in order given, in blender and process until well blended and smooth. Pour into glasses. Garnish with skewer of fresh blueberries, mango, and papaya. Serve immediately.

Yield: Apx. 4 cups

Yum

Blueberry and Tropical Fruit Smoothie

Yield: Apx. 2 servings

Serving Size: 2-cup

Kickstart your day with this super tasty blueberry and tropical fruit smoothie made with lavender yogurt and mango-citrus fruit juice

Ingredients

1 2/3 cups fruit juice (e.g., mango-citrus, orange juice, etc.)
1½ cups high bush blueberries (fresh or frozen)
½ cup mango, coarsely chopped (fresh or frozen)
½ cup papaya, coarsely chopped (fresh or frozen)
½ large banana, sliced
½ cup Mediterranean-style lavender yogurt (or plain Greek-style yogurt)
2 tbsp maple syrup
1½ tbsp ground chia seeds

Instructions

Combine all ingredients, in order given, in blender and process until well blended and smooth. Pour into glasses. Garnish with skewer of fresh blueberries, mango, and papaya. Serve immediately.
[Copyright My Island Bistro Kitchen]

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For another refreshing blueberry drink, try this recipe for Blueberry Lemonade

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General, Recipes, Seafood, Soups and Stews

My Island Bistro Kitchen’s PEI Mussel Chowder

August 5, 2017 Barbara99

My Island Bistro Kitchen's PEI Mussel Chowder — My Island Bistro Kitchen’s PEI Mussel Chowder

Mussels are a favorite shellfish of mine and, while I love them steamed in various different broths, today I am presenting them in the form of Mussel Chowder and I’m sharing my own personal recipe. Continue reading My Island Bistro Kitchen’s PEI Mussel Chowder →

Chicken, Entrées/Main Dishes, General, Gluten-Free, Recipes, Salads and Salad Dressings

Chicken and Quinoa Salad with Star Anise and Orange Vinaigrette

August 1, 2017 Barbara99

Chicken and Quinoa Salad with Orange Star Anise Vinaigrette — Chicken and Quinoa Salad with Star Anise and Orange Vinaigrette

We grow a garden and live out of it in the summer. Lots of different varieties of lettuce are grown and so salads are an almost daily part of our menu. On hot summer days, I love to make what I call a main meal salad like this Chicken and Quinoa Salad with Star Anise and Orange Vinaigrette. Continue reading Chicken and Quinoa Salad with Star Anise and Orange Vinaigrette →

General, Out and About, Restaurant Reviews

Four Great Places for Breakfast on Prince Edward Island

July 30, 2017 Barbara99

Given a choice of which meal of the day to eat out, hands down, I’ll choose breakfast every time! I love eating breakfast out and sipping on that first cup of coffee as the tantalizing scents of breakfast preparation waft through the air in the dining room.

When I choose a restaurant for breakfast, I’m not looking for greasy diner fare. I’m looking for places that:

have a selection of breakfast menu items that extend beyond the standard/usual run-of-the-mill bacon, eggs, hashbrowns, and toast (although, admittedly, that’s sometimes exactly what I crave!);
cater to a gluten-free diet since one in our party follows this diet;
offer a dining experience which is to say the restaurant has some kind of ambiance – that could be energy and vibrancy, scenery, décor, etc;
support local food producers and use fresh, locally-produced ingredients;
provide consistency which is to say their food and service are consistently good over several visits; and
put some effort into food presentation.

Right out of the gate, I’ll tell you this is not a sponsored post and I wasn’t paid to do it. In fact, the restaurants I’m about to tell you about have no idea I was checking out their restaurants and writing about them on my food blog. So, what follows are my own personal impressions of four (4) great places on PEI that I choose for breakfast and we travel from Summerside to Murray Harbour to find them.

Barbara’s Choices:

Samuels Coffee House, Summerside
#5 Café, Murray Harbour
PEI Preserve Company, New Glasgow
Kettle Black, Charlottetown

Samuel’s Coffee House, 4 Queen Street, Summerside

Price Range: $2 – $10 (at time of writing)

I seriously love this place that opened in 2011 and I personally think they have the best coffee on the Island! Their coffee house is small and quaint (yes, you can even eat in the little vault!) but they pack big flavor in their light fare menu items and desserts.

Samuel's of Summerside, PEI — Samuel’s Coffee House, Summerside, PEI

Housed in the former, and now refurbished, Journal-Pioneer building, the large windows allow lots of natural light to permeate the dining area. This is casual style dining. You place your order at the counter, receive a table number and, when the food is ready, a server delivers it to your table. Complimentary Wifi is available.

A good selection of coffee types are available that include espresso, café mocha, café latte, espresso macchiato, cappuccino, and americano. They also, in my view, make the best paninis on the Island using local ingredients. These are perfect for brunch or a light lunch. If you check out their menu board, they’ll often list the food producer’s name by the ingredients they use so you know you are getting good, fresh, local fare.

Breakfast Sandwich — Breakfast Sam at Samuel’s Coffee House, Summerside, PEI

Their “Breakfast Sam” is a great breakfast or brunch choice and it is available in a gluten-free version as well (shown in the photo above). With eggs, cheddar, ham, tomato, and spinach on a cheese bun (gluten version only with this particular bun; gluten-free is on toasted bread), this is simply a lovely way to start the day. Other breakfast items include their own house-made granola, homemade bread for toast, muffins and cinnamon rolls, and oatmeal.

In the summer months, Samuel’s also operates a coffee house at Avonlea Village in the resort municipality of Cavendish.

Samuel's in Cavendish, PEI — Samuel’s Coffee House Cavendish Location at Avonlea Village

#5 Café, 5 Church Street, Murray Harbour

Price Point: $9 – $11.50 (at time of writing)

Oh, this is a real little gem in the picturesque fishing village of Murray Harbour and absolutely worth the drive to eastern PEI.

Located in a decommissioned and repurposed church, the owner has kept much of the ambiance of the former church including the matched board walls and ceiling. The small open- concept kitchen (seen in the photo below) now takes up the former altar and choir loft.

The focus of food preparation at #5 Café is very much on the concept of clean food that is not full of additives and preservatives and that is made from scratch in their own kitchen.

#5 Café offers a wide variety of casual fare items on their menu but, bar none, their omelette is the best I’ve ever had! Toast is made with their own homemade bread and you’ll often find locals dropping in to buy some of the bread to take home. Gluten-free bread, though not made in-house, is also available with breakfast items.

Omelette at #5 Cafe, Murray Harbour, PEI

Regardless the time of day, I’ll bet you can’t leave without checking out their dessert case and large glass jars filled with delectable cookies and other sweets! You just might find some homemade fudge in that dessert case as a sweet ending to breakfast or brunch!

Prince Edward Island Preserve Company, 2841 New Glasgow Road, New Glasgow

Price Point: $6 – $11 (at time of writing)

In operation since 1985, this restaurant is the “go-to” place for many Islanders (including me) for breakie on weekend mornings. You know the old saying “Go where the locals go and you’ll find good food”. Breakfast is served daily until 11:00am.

Prince Edward Island Preserve Company, New Glasgow, PEI

Open seasonally from the end of May to early October, be sure to look through the windows to the right as you enter the front doors. Here, most days, you can see the preserve-making process in action. This company is well-known for its production of preserves and spreads and many breakfast menu items are served with their own house-made preserves.

Breakfast Frittata, Prince Edward Island Preserve Company

The bright open-concept dining room is surrounded by windows. Boasting a phenomenal view of the River Clyde, try to snag a table by the window so you can watch the many different birds at the feeders and fluttering amongst the beautiful flowers of the nearby Gardens of Hope. Complimentary Wifi is available in the dining room.

Breakfast Time! — It’s Breakfast Time for Everybody at the Prince Edward Island Preserve Company, New Glasgow, PEI

View from the window of the Prince Edward Island Preserve Company Restaurant alongside the River Clyde

Traditional Country Breakfast at the Prince Edward Island Preserve Company, New Glasgow, PEI

This full-service restaurant has a great menu selection for breakfast and I’ve sampled most of them!

Many items can be prepared gluten-free or vegetarian. Items range from granola to the standard country breakfast to French toast, pancakes, Belgian waffles, egg croissant to the breakfast frittata which is seriously the best I’ve ever had. Served in an au gratin dish, it’s filled with peppers, green onions, mushrooms, and three cheeses. Served with sautéed potatoes and toast, this is the full meal deal and you won’t need to eat for the rest of the day!

Breakfast Frittata at the Prince Edward Island Preserve Company, PEI

Kettle Black, 45 Queen Street, Charlottetown

Price Point: $3.50 – $12 (at time of writing)

Located not far from the Charlottetown waterfront, this independently-owned coffee shop is housed in a refurbished historic building. Look for the bright sunflower yellow store front.

Inside, the exposed brick walls and high ceilings lend a European look and feel. A variety of seating options is available – tables, padded benches, bar stool and counter, and easy chairs. This is casual dining where you place your order at the register, pick up your beverage, find a table, and a server will then deliver your order to your table. Complimentary Wifi is available.

Breakfast is served all day! Breakfast items range from bagels, Belgian-style waffle, homemade granola and yogurt, and frittata. Known especially for their types of coffees, they roast organic coffee beans in-house and you can get your lattés, cappuccinos and mochaccinos as well as standard americano coffees here.

My choice at Kettle Black is the frittata that is served with a tasty side salad and toast (gluten-free bread is available).

Together, these four establishments offer a wide variety of tasty breakfast fare.

Desserts, Recipes, Special Treats

Old-fashioned Strawberry Rhubarb Ripple Ice Cream

July 19, 2017 Barbara99

Homemade Ice Cream — Strawberry Rhubarb Ripple Ice Cream

Summer just would not be summer without ice cream and what better way to enjoy it than to combine two of the season’s best flavors – strawberry and rhubarb – into homemade Strawberry Rhubarb Ripple Ice Cream! Continue reading Old-fashioned Strawberry Rhubarb Ripple Ice Cream →

General, Gluten-Free, Gluten-Free, Recipes

Gluten Free Snickerdoodle Cookie Recipe

July 17, 2017 Barbara99

Snickerdoodles — Gluten Free Snickerdoodle Cookies

If you like cookies that are super tasty but not overly sweet then you will like these Gluten Free Snickerdoodle Cookies. They sport a lovely soft crumb texture and have superb flavor with the cardamon and nutmeg in the cookies and then the cinnamon-sugar mixture in which they are rolled. Continue reading Gluten Free Snickerdoodle Cookie Recipe →

General, Jams, Recipes

Rhubarb Curd Recipe

July 12, 2017 Barbara99

I love rhubarb and use it in a multitude of ways. Being a lover of lemon curd, I figured I would also like rhubarb curd so I set about developing and testing a recipe for it. This delightful creamy curd can be used in the same ways as lemon curd – sandwiching cakes together, spreading on scones, filling cookies, eclairs, macarons, and tarts, stirring into (or topping on) Greek yogurt for quick parfaits, and, well, its uses are only limited by your imagination! Continue reading Rhubarb Curd Recipe →

General, Summer, Tablescapes

Lady Lupine Tablesetting

July 3, 2017 Barbara99

Every year in late June, the countryside in Prince Edward Island is blooming with the wild lupines that grow in a vast array of colors.

Lupines and Pholx — Wild PEI Lupines and Summer Pholx

Lupines usher in summer on the Island as their blooms are one of the first signs of the season’s arrival. They don’t have a long season in which to bloom and they don’t last long but they range in shades of purples, pinks, white, salmon, yellow, white, and varigated.

Somewhere around the 20-25th of June is typically when they are in full bloom and at their best.

From the time I was a small child, I was in love with these tall elegant flowers. I loved to pick baskets of them and they are so easy to arrange.

On the south side of the Island, the deep purple tends to be the predominant color although other shades as they have on the north side are starting to take hold. The field in the photo below is beside my mother’s house.

Many, many years ago, I picked huge amounts of seed pods in shades of pink, shelled them (clearly I did not have enough to do at the time!) and threw them out alongside the road to the cottage. They take a long time to take root but, every year, we have more and more bunches of them growing, albeit they are mostly in the purple shades. From time to time, I will buy a few packages of seeds in other colors and plant them where there are none currently growing.

You might even find a lighthouse on PEI that is surrounded by lupines.

Today, I am featuring these glorious long-stemmed beauties in a tablesetting. I simply clipped some of these wildflowers along the roadside by my mother’s home for a pretty casual arrangement.

Summer tends to mean more casual dining and it’s fun to move the dinner party outside to the front verandah or porch or the back deck. Lupines are perfect for a casual al fresco dining event. I used small jars decorated with a bit of lace and rafia and, of course, used an odd number of jars for aesthetic purposes.

The great thing about having individual bouquets like these is that they can easily be re-positioned or clustered into different formats. Here, I have used them equally spaced in a single row along the center of the table. No need to fuss much with arranging these flowers – they are stately enough on their own that they seem to just almost automatically fall into pleasing designs and take on a personality of their own.

When I want color to pop on my table and attention to be drawn to the tablesetting’s focal point which, in this case, would be the colorful lupines, I start with a plain white tablecloth as a blank canvas. Colors always pop on white backgrounds and white provides a non-distracting background. I have several old white linen tablecloths that have been in the family for years and I make good use of them. I am noticing that many second-hand shops will often have some old vintage white linen tablecloths so they are available.

I can’t take credit for crafting these glass vases – they came from a local dollar store. I make great use of dollar stores and thrift/second hand shops for a lot of the props for my tablesettings. I interspersed little purple votives throughout the tablescape to coordinate with the color scheme.

The lupine napkins shown in the photo below coordinate with the lupine theme. Knowing that, if I tried to form them into a napkin fold, I would lose the pretty lupine design, I simply laid one over each plate. That’s the beauty of using simple, crisp white plates – they form a great clean canvas for other decorative (and useful) elements of a tablesetting.

When dining outside, contending with the weather elements can always be a challenge and, on PEI and living near the water, summer breeze is a common factor. Using the cutlery to hold the napkin in place does double duty: It secures the napkin and also lends a casual look and feel to the placesetting. Al fresco dining is meant to be casual so go ahead and break the rules of formal tablesettings!

While lupines grow wild on the Island, many visitors like to take home packages of the lupine seeds to plant in their gardens. These colorful seed packages make a nice take-home gift for guests at an early summer dinner.

The sparkle and shine of glass that has lots of cuts adds to a table on a bright summer’s day. Glass will always add a light and airy look to a tablescape.

I hope you have enjoyed a glimpse into my al fresco tablesetting that features the famous lupines of Prince Edward Island.

Afternoon Teas, General, Summer

Lily of the Valley Afternoon Tea

June 26, 2017 Barbara99

The sweet little Lily of the Valley, with its dainty bell-shaped flowers, has long been a favorite flower of mine. Many, many years ago, a very dear friend of mine had a cottage on the shores of Rosebank (now Stratford), PEI. Every spring, I’d make the trek to the cottage to pick a couple of bouquets of these fragrant flowers and there would be a posy on the dining room table and another on my desk at work. I was thrilled when the offer came for me to dig up a clump of the Lily of the Valley roots from the prolific crop by the cottage front step. I transplanted them at our family home. A cottage and two house builds later and transplants of the lilies have occurred at each property, all derived from the same clump of lilies that came from the Rosebank cottage. When I see the lilies bloom each spring, particularly by the cottage front step, I am reminded of sweet memories of another cottage long ago and its owner who is no longer with us. Continue reading Lily of the Valley Afternoon Tea →

General, Gluten-Free, Gluten-free Cakes, Recipes

Gluten-Free Queen Elizabeth Cake

June 17, 2017 Barbara99

In an earlier posting, I shared my recipe for the regular gluten version of Queen Elizabeth Cake to coincide with Queen Elizabeth II’s actual birthday on April 21^st. Today, I have a special treat for my food blog followers who must follow a gluten-free diet! I have adapted my regular version of this cake to make it gluten-free. It has passed my testing standards so I am pleased to share the recipe for this wonderfully moist and tasty Gluten-free Queen Elizabeth Cake that is made with very simple, basic ingredients. In fact, I’d even go so far as to suggest that it would be quite difficult to be able to tell that this version is gluten-free and, in my view, it certainly rivals its gluten version cousin in taste, texture, and overall quality. Continue reading Gluten-Free Queen Elizabeth Cake →

Entrées/Main Dishes, General, Recipes, Seafood

Lobster and Asparagus Crepes

June 5, 2017 Barbara99

Seafood Crepes — Asparagus and Lobster Crepes

Springtime in Prince Edward Island on Canada’s east coast means it’s lobster season so it’s a great time to make these delectable lobster and asparagus crepes that combine two of the season’s special treats! Continue reading Lobster and Asparagus Crepes →

Gluten-Free, Gluten-Free, Recipes

Gluten-free Lemon-filled Thumbprint Cookies

May 23, 2017 Barbara99

Thumprint Cookies — Gluten-free Lemon-filled Thumbprint Cookies

There are different versions of thumbprint cookies. Some are rolled in crushed nuts, others in granulated sugar, and still others in coconut. Some are filled with jam and others with lemon curd. I use lemon curd as the filling and roll my thumbprint cookies in coconut to complement the coconut flour used in these gluten-free cookies. The coconut toasts lovely as the cookies bake.

I find that using only a gluten-free all-purpose flour in baking results in a somewhat underwhelming flavor for my taste. That’s why I often add some almond and/or coconut flour to my baked products. Either or both contribute flavor and I think produce better textured products.

As I tested this newly-developed recipe, I found that a hint of cardamon gives a subtle and pleasing flavor to the cookies. Somewhere between a one-quarter teaspoon and a half teaspoon is about the right amount so….either a heaping 1/4 teaspoon or a scant 1/2 teaspoon of cardamon will work. The cardamon pairs well with the lemon curd used as a filling/topping on the thumbprints.

Gluten-free Lemon-filled Thumbprint Cookies

Because some gluten-free flours, like coconut flour for example, absorb a lot of liquid, I use one whole extra-large egg as well as the yolk from one large egg to ensure there is enough moisture in the cookie dough. I generally have three different sizes of eggs in my refrigerator (extra large, large, and medium), especially when I am doing gluten-free baking. This is because sometimes two extra-large eggs would be too much but more than one is needed. That’s when I use either large or medium-sized eggs to supplement the egg content in gluten-free baking or, sometimes as in the case with these cookies, I just use a certain size of egg yolk because that is all that is needed. Save the white from the large egg in this recipe as it will be needed to make the egg wash in which to dip each ball before rolling in coconut. This egg wash adheres the coconut to the cookies.

The cookie dough benefits from being chilled for about 30 minutes in the refrigerator before being formed into balls that are about 1″ in diameter. This allows the dough to firm up and makes the shaping of the cookie balls easier. For these cookies, I use 3/4 oz of dough. I recommend the use of a digital kitchen scale to weigh out portions of the dough to ensure uniformity of size in cookies. You can, of course, “eyeball” the amount of dough for each ball but, if you want perfectly uniform cookies, I recommend weighing the dough, at least for the first 2-3 cookie balls to get a sense of how much dough is needed for each cookie.

These cookies have a soft tender crumb and are not too sweet. The lemon curd adds tremendous flavor and texture to the cookies. Click here for my recipe for the lemon curd. To make the indent in each cookie for the curd, use either the tip of your thumb, the round end of a wooden spoon, or the round bowl of a ¼ tsp measuring spoon. Gently press an indent into the center of each cookie, pressing about half-way down through the cookie. Bake the cookies and, as soon as they come out of the oven, immediately fill each cookie with about 1 teaspoonful of lemon curd. If lemon curd is not to your taste, simply use your favorite jam as the filling.

Gluten-free Lemon-filled Thumbprint Cookies

Ingredients:

½ cup butter
½ cup granulated sugar
1 extra large egg
1 large egg yolk (save the egg white for the egg wash)
1 tsp vanilla
¼ tsp almond flavoring

1 cup all-purpose gluten-free flour
½ cup almond flour
¼ cup coconut flour
1¾ tsp xanthan gum
1/8 tsp baking soda
¼ tsp baking powder
¼ tsp salt
Scant ½ tsp cardamom

3 oz flaked coconut
1 large egg white beaten with 1 tbsp water

Apx. ½ cup lemon curd

Method:

Line baking sheet with parchment paper.

Using the paddle attachment in the bowl of stand mixer, cream the butter. Gradually add the sugar. Beat well. Add the egg and extra egg yolk. Beat. Mix in the vanilla and almond flavoring.

In separate bowl, combine the flours, xanthan gum, baking soda, baking powder, salt, and cardamom. Whisk together very well. Blend into the butter-sugar-egg mixture. Mix well. Cover bowl with plastic wrap and chill dough for 30 minutes in refrigerator.

Preheat oven to 350°F. Place coconut in one small bowl and the beaten egg white and water mixture into a second bowl. Pinch off pieces of the dough and roll into balls, approximately 1” in diameter (if you weigh the dough, each piece should weigh ¾ oz.) Dip each cookie ball in the egg white wash then roll in the coconut. Place cookies on prepared baking sheet, arranging them about 2” apart. Using thumb tip, end of wooden spoon, or the round bowl of a ¼ tsp measuring spoon, gently press an indent into the center of each cookie. Bake for 20-22 minutes. Immediately fill each cookie with about 1 teaspoonful of lemon curd as soon as the cookies come out of the oven. If indents are not clearly defined in each cookie, gently reform them using one of the afore-mentioned methods. Transfer cookies to wire rack to cool completely. Store in airtight container. If desired, add a light dusting of confectioner’s sugar to the cookies just at the time of serving.

Yield: Apx. 22 cookies

Note: Jam of choice may be substituted for the lemon curd, if desired.

Yum

Gluten-free Lemon-filled Thumbprint Cookies

Yield: Apx. 22 cookies

A delightful gluten-free cookie with a soft tender crumb and a decadent topping of lemon curd.

Ingredients

½ cup butter
½ cup granulated sugar
1 extra large egg
1 large egg yolk (save the egg white for the egg wash)
1 tsp vanilla
¼ tsp almond flavoring
1 cup all-purpose gluten-free flour
½ cup almond flour
¼ cup coconut flour
1¾ tsp xanthan gum
1/8 tsp baking soda
¼ tsp baking powder
¼ tsp salt
Scant ½ tsp cardamom
3 oz flaked coconut
1 large egg white beaten with 1 tbsp water
Apx. ½ cup lemon curd

Instructions

Line baking sheet with parchment paper.
Using the paddle attachment in the bowl of stand mixer, cream the butter. Gradually add the sugar. Beat well. Add the egg and extra egg yolk. Beat. Mix in the vanilla and almond flavoring.
In separate bowl, combine the flours, xanthan gum, baking soda, baking powder, salt, and cardamom. Whisk together very well. Blend into the butter-sugar-egg mixture. Mix well. Cover bowl with plastic wrap and chill dough for 30 minutes in refrigerator.
Preheat oven to 350°F. Place coconut in one small bowl and the beaten egg white and water mixture into a second bowl. Pinch off pieces of the dough and roll into balls, approximately 1” in diameter (if you weigh the dough, each piece should weigh ¾ oz.) Dip each cookie ball in the egg white wash then roll in the coconut. Place cookies on prepared baking sheet, arranging them about 2” apart. Using thumb tip, end of wooden spoon, or the round bowl of a ¼ tsp measuring spoon, gently press an indent into the center of each cookie. Bake for 20-22 minutes. Immediately fill each cookie with about 1 teaspoonful of lemon curd as soon as the cookies come out of the oven. If indents are not clearly defined in each cookie, gently reform them using one of the afore-mentioned methods. Transfer cookies to wire rack to cool completely. Store in airtight container.

Notes

Note: Jam of choice may be substituted for the lemon curd, if desired.

Recipe for Lemon Curd here: https://myislandbistrokitchen.com/2017/04/14/luscious-lemon-curd/

Schema/Recipe SEO Data Markup by Yummly Rich Recipes

https://myislandbistrokitchen.com/2017/05/23/gluten-free-lemon-filled-thumbprint-cookies/

Check out these other gluten-free cookie recipes from My Island Bistro Kitchen:

Gluten-free Snickerdoodles
Gluten-free Melting Moments Cookies
Gluten-free Earl Grey Cranberry-Orange Shortbread

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Field Trips, Out and About

PEI Foods Featured in President’s Choice “#EatTogether” Campaign for Canada 150

May 7, 2017 Barbara99

There are basically two common, non-controversial, safe topics that can form the basis of a conversation start with just about anyone – the weather and food! And, food is the one that will bring people together!

On Saturday, May 6, 2017, the Atlantic Superstore in Summerside, PEI, was the venue for a luncheon where 32 people sat down to lunch together. Most did not know each other and had not met before Saturday. They happened to show up at the supermarket on a Saturday morning and found themselves invited to dine at a pop-up luncheon in the midst of the produce section.

"Eat Together" — “Eat Together” Event at Atlantic Superstore in Summerside, PEI

You see, Loblaws has this cool Canada 150 project underway to celebrate Canada’s 150th birthday. Six of their supermarkets across Canada have been selected to host one of these special events that features the local foods of the region in which the event is held. The locations for the cross-country tour celebrating Canada’s regional cuisines are Ottawa, Calgary, Richmond, Summerside, Wolfville, and Montreal. Summerside was the fourth stop on the tour. Known as the #EatTogether campaign, the overarching theme is to get Canadians to come together, sit down over a meal, engage in conversation, and share stories about their favorite dishes and local cuisine. Talking about PEI foods is never a problem for Islanders because we love our foods and love to talk about them! Fishing and agriculture are two of our primary industries on the Island and both generate drool-worthy foods!

Tracy Moore and Chef Tom Filippou — Cityline Show Host Tracy Moore and PC Executive Chef Tom Filippou at “Eat Together” Event at Atlantic Superstore, Summerside, PEI

President’s Choice (PC) Executive Chef, Tom Filippou, and Cityline show host, Tracy Moore, presented a PEI-themed meal. For readers who are Islanders and those who have visited PEI, you’ll know that PEI food culture revolves around the land and sea. The Island is known for great food – think potatoes, mussels, and lobsters. I asked Chef Filippou what inspired the dishes they chose to feature for the PEI-themed meal. He said that President’s Choice surveyed Canadians about what foods resonated with them and, when it came to PEI, our potatoes, lobsters, and mussels topped the list. He says those foods are amazing as they are but he put his own stamp on them by, for example, using lobster in a traditional Mac ‘n Cheese dish and cooking the pasta for it in the stock in which the lobster was steamed, thus deepening the lobster flavor in the dish. He says Summerside was a good choice as one of the six venues because the Island has such a rich history of seafood and agriculture and has so much to offer (for a menu that is regionally inspired).

Lobster Mac 'n Cheese — Lobster Mac ‘n Cheese, “Eat Together” Event at Atlantic Superstore in Summerside, PEI

The meal started with big bowls of mussels steamed in local PEI beer, followed by breaded chicken cutlets, potato salad, garlic bread, and the lobster Mac ‘n Cheese.

This rustic potato salad made with mini potatoes was amazing!

For dessert, diners enjoyed yummy sticky date pudding with toffee sauce along with butter tarts.

PC Executive Chef Tom Filippou at Eat Together Event at Atlantic Superstore in Summerside, PEI

Asked what inspired the idea for the #EatTogether campaign, Chef Filippou says that food brings people together so the idea of a pop-up dinner party in the middle of a supermarket seemed like a great idea. People lead busy lives and many seem to spend a lot of time on their electronic devices and less time connecting with, and getting to know, each other so the aim is to get people to slow down a bit, take a deep breath, sit down at a table together, and enjoy good food and each other’s company. What better way to set the example than on a busy Saturday morning with shoppers hurrying about to pick up groceries. Imagine whirling in with a grocery cart and the first thing you come across is a beautifully set long table alongside the produce section! I have to say it was a very impressive sight, especially from the vantage point of the store’s upper level.

Loblaws — Atlantic Superstore, Summerside, PEI

The photo below shows the area of the store where the celebrity meet and greet was held. Have to love that backdrop of bags of PEI potatoes!

Summer Display at Summerside's Atlantic Superstore — Atlantic Superstore, Summerside, PEI

People live busy fast-paced lives with family members hurrying off to activities in different directions and many live and breathe being connected to their phones and computers/electronic devices. It seems, in many homes, the routine of regular family meal times where family members all sit down together over a prepared meal, decompress, and discuss the happenings of their day and, well, just get to know one another, may be going by the wayside. President’s Choice did some research on this topic and learned that only 38% of Canadians eat dinner together 4-6 times a week. 45% watch TV while eating, 15% listen to the radio, and 14% are on the Internet.

So, for the 32 people who dined at the communal table in the produce section of the Summerside Atlantic Superstore on a Saturday morning, it didn’t take long for them to connect with their fellow diners and for the storytelling to begin. Food arrived on the table and conversations soon turned to food-related subjects and stories about the foods in their kitchens and what food means to special events like birthdays and holidays throughout the year.

Cityline Host Tracy Moore (right) shares a laugh with a diner at the Eat Together Event at the Atlantic Superstore in Summerside, PEI

Once the initial photos of the two celebrity hosts were taken, the electronic devices actually disappeared and, dare I say it – wait for it….. were actually forgotten about and strangers simply talked with each other over a tasty meal. Tracy Moore and Chef Tom Filippou proved to be entertaining and engaging hosts and people easily opened up to them talking about their own culinary influences.

Tom Filippou and Tracy Moore — PC Executive Chef Tom Filippou and Cityline Show Host, Tracy Moore

This was a well executed event and a tip of the hat is due to the PC culinary team that pulled this event together to showcase PEI foods. Well done! To check out the PC #EatTogether video, click on this link: https://www.youtube.com/watch?v=vDuA9OPyp6I

Disclosure: I was invited to attend this event so that I could share my experience with my blog readers. My opinions and impressions of it are my own.

Field Trips, General, Out and About

Setting Day on Prince Edward Island Can Only Mean One Thing

May 1, 2017 Barbara99

Setting Day on Prince Edward Island can only mean one thing…..it heralds the opening of the spring lobster fishery and a fresh feed of PEI lobster from the cold waters that surround our Atlantic Canada region will follow soon after! Continue reading Setting Day on Prince Edward Island Can Only Mean One Thing →

My Island Bistro Kitchen

Tap the Toes and Taste the Taters!

Mango Salad Dressing Recipe

Mango Salad Dressing

Pretty in Pink Summer Tablesetting

Deli-style Gluten-Free Beet Muffins

Perfect Peach Marmalade Recipe

Blueberry and Tropical Fruit Smoothie

Blueberry and Tropical Fruit Smoothie

For another refreshing blueberry drink, try this recipe for Blueberry Lemonade

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My Island Bistro Kitchen’s PEI Mussel Chowder

Chicken and Quinoa Salad with Star Anise and Orange Vinaigrette

Four Great Places for Breakfast on Prince Edward Island

Barbara’s Choices:

Samuel’s Coffee House, 4 Queen Street, Summerside

#5 Café, 5 Church Street, Murray Harbour

Kettle Black, 45 Queen Street, Charlottetown

Old-fashioned Strawberry Rhubarb Ripple Ice Cream

Gluten Free Snickerdoodle Cookie Recipe

Rhubarb Curd Recipe

Lady Lupine Tablesetting

Lily of the Valley Afternoon Tea

Gluten-Free Queen Elizabeth Cake

Lobster and Asparagus Crepes

Gluten-free Lemon-filled Thumbprint Cookies

Gluten-free Lemon-filled Thumbprint Cookies

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PEI Foods Featured in President’s Choice “#EatTogether” Campaign for Canada 150

Setting Day on Prince Edward Island Can Only Mean One Thing

(Mostly) PEI and Maritime Food – Good Food for a Good Life!