In the small rural community of Wheatley River, not far from Hunter River in central PEI, the Island Honey Wine Company meadery produces unique wines made with fermented honey, otherwise known as “mead”.
Charles and Laura Lipnicki opened the doors to their meadery on July 7, 2017. The couple had vacationed on the Island a few years earlier, fell in love with it and its people, and decided they wanted to become Islanders too, so five years ago, they moved to PEI, first to North Rustico then later settling on to the farm in Wheatley River.
Charles had been making wine as a hobby for 25 years and always had a fascination with yeast. Laura has a love of lavender and, having seen fields of lavender in Provence, wanted to have her own lavender field. Opportunity presented itself for location amidst the gentle rolling hills in Wheatley River and Laura now has that beautiful field of 1500 lavender plants and Charles has a new career in winemaking which, interestingly enough, merges with the lavender from the couple’s field, wildflowers, and fruits grown on the farm.
In addition to the meadery itself, the couple operates a small certified organic farm called “La Serena” where they have six acres of fruit production that include hascaps, elderberries, and apples and they also raise some sheep, hens, and ducks.
Charles says he started the meadery because he likes making “a value-added product that originates with products produced on the farm, products like honey, lavender, and fruits such as haskaps”.
Now, I have to be honest, I wasn’t sure what to expect in terms of flavor of mead. I say this because, several years ago, I was served a glass of mead in a castle in Ireland and, well, the drink was not to my liking. However, I went on my visit to Island Honey Wine meadery with an open mind and I was more than pleasantly surprised. The honey wine from the Island meadery is quite lovely.
The Island Honey Wine Company is currently producing four different kinds of meads for sale – lavender, wildflower, haskap, and nectar sweet dessert wine. The products are presently sold only onsite at the meadery but Charles says they will soon be carried by the PEI Liquor Commission in their retail outlets.
Of the four meads, I asked Charles which is the most popular. He says the Wildflower mead is most popular and he believes this is because a glass of this mead takes one on a journey as flavor notes can be found in each taste based on the many different wildflowers the honeybees have visited which transfers into the flavor of the honey they produce. The wildflower wine is the most food-friendly and versatile of the three meads and I’ll talk a bit more about what that means later.
The quality of the mead produced at the Island Honey Wine Company has recently been validated through the winning of medals at an International Wine competition in Virginia especially for non-grape wines. The Nectar Sweet wine, with its sweet and lingering taste, secured a silver medal both the Wildflower and Haskap wines attained bronze medals. I think, once you sample their honey-based wines, you’ll understand why the wines have garnered these awards.
Honey, a fermentable sugar, is the base for all the meads and only raw honey is used. While the meadery has some beehives on the farm, they don’t have enough for adequate supply for the mead making. Therefore, they source honey from other local producers. Most of the honey wine is produced in the winter months. According to Charles, the process for making honey-based mead is not a lot different from making traditional grape-based wines and the honey mead will take about 2½ – 3 months fermentation.
Charles says one of his greatest satisfactions of making mead is seeing how people enjoy something that started just as an idea and that turned into a liquid to be enjoyed. Each of the honey wines has its own benefits and uses for certain times and, as Charles says, “each one is a snapshot in time and place with regards to honey because of the different flowers the bees visit“.
“each one is a snapshot in time and place with regards to honey because of the different flowers the bees visit”
I asked Charles to tell me how he would suggest pairing the three meads with foods. Here are his recommendations:
Wildflower – With the broadest notes, this is the most food-friendly of the three meads. Pair this honey wine with poultry dishes, cheese, with desserts such as apple pie, or enjoy as a sipping wine after a day at the beach.
Lavender – This one-of-a-kind mead lends itself to saltier foods. This honey wine is a lovely accompaniment to PEI lobster, brook trout, sharp cheeses, and desserts like walnut baklava. It also pairs particularly well with charcuterie trays. Charles says this is a unique and intimate wine reminiscent of the intimate relationship the bees share with the lavender flowers. This is a versatile wine to be shared with good company or simply enjoyed solo with a good book.
Nectar Sweet – Classed as a dessert wine, Nectar Sweet pairs well with Brie cheese, dairy desserts like cheesecakes, crème brulée, and German chocolate cakes and caramel desserts.
You will also find some local artwork in the meadery’s tasting room along with several lavender products including locally-made lavender shortbread, soap, and similar items.
Product tasting is available onsite in the newly-constructed meadery. The wooden tasting bar is made from repurposed wood that came from one of the large old elm trees that had to be removed from the city of Charlottetown.
The Island Honey Wine Company’s meadery is located at 820 Millboro Road in Wheatley River, in central PEI. For hours of operation and more information, visit their website at https://www.islandhoneywine.ca/
I love my herb garden and being able to snip fresh herbs whenever I need them. I miss them in the winter. One way that I preserve some of my summer herbs for use throughout the rest of the year is to freeze them in olive oil in ice cube trays making what I call “Herb Cubes“. Continue reading Herb Cubes – A Way to Preserve Herbs for Winter Use→
Well, what’s a potato farmer on Canada’s Food Island to do if he has a big warehouse empty and waiting for this fall’s crop to be dug from the rich red soil of Prince Edward Island? Might as well have a party in that warehouse and may as well include a couple of hundred people and a celebrity chef too!
That’s exactly what potato producer, Alex Docherty of Sherwood Produce Inc., did on September 8, 2017, when he provided the host location for a big potato-themed kitchen-style party. For anyone who wanted to hobnob with a culinary celebrity, chow down on some good PEI food, and enjoy some fine traditional PEI music, this event offered the perfect way to indulge all three.
Toes, Taps, and Taters is an annual event that is part of the PEI Fall Flavours Culinary Festival. I had attended this event in 2013 when it was held in the Potato Museum in O’Leary and it was a rollicking good time (click here for the link to that story). This year, the location changed to a potato warehouse in Canoe Cove on the Island’s South Shore, about a 20-25 minute drive from Charlottetown and organizers pulled out all the stops! Toes, Taps, and Taters is a signature event of the Festival which means that a celebrity chef is in the house as guest host; this year, that was Chef Chuck Hughes who is quite the character! There is never a dull moment when Chef Chuck is at a culinary event!
I arrived at the location around 5:15pm on a beautiful, sunny September evening, one of those late summer days that is just made for a fun party with outside activities. As folks arrived, they were greeted with the evocative skirl of bagpipes from a lone piper just up the hill from the warehouse.
Of course, Tate, the PEI potato mascot, was on hand and loved to have his photo taken.
Anyone wishing to go and experience digging his or her own potatoes was welcome to board the haywagon and go for a hayride to the potato field.
Take a gander at the size of that little tractor!
Just at the entrance to the warehouse, well-known local chef and cheesemaker, Jeff McCourt from Glasgow Glen Farm, was cooking up a storm and the scent of food cooking over an open fire was an automatic draw to see what he was up to. He brought along some of the Gouda cheese he makes and tantalized taste buds with his Island-style Raclette.
Raclette, of Swiss-German origins, involves heating cheese over an open fire then scraping it with a knife over cooked (usually boiled) potatoes. Well, you had me at melted gouda! And, those sweet little multi-colored PEI baby potatoes!
That’s a gooda Gouda!
The potatoes were cooked in cast iron pots over free-standing burning logs and the cheese was carefully melted over similar log fires under the watchful eye of Chef Jeff.
Part of the experience of attending culinary events is to see and learn different ways of cooking and experience traditional foods like potato and cheese turned into a different form.
Why does food cooked outdoors always seem to smell and taste sooooo good?
Upon entering the warehouse, diners were greeted with a glass of Oyster Bay bubbly. They also had the opportunity to sample blueberry ale brewed by Upstreet Craft Brewing of Charlottetown.
Several stations with hors d’oeuvres were set up and folks moved around the stations at their leisure.
Potatoes, of course, featured prominently in most of the hors d’oeuvres starting with Russet Potato Risotto Style.
These two guys were kept busy preparing the tasty Risotta!
With hand pies being a trendy item, the Bacon-Leek Potato Hand Pies served with sour cream and chives proved to be a popular stop on the hors d’oeuvres circuit.
There were, of course, lots of options to try from the PEI charcuterie table.
Zillions of fries are made each year from PEI potatoes so, naturally, French Fries would have to factor in somewhere during the event. Islanders love their mussels and their fries so Chef Irwin MacKinnon (pictured below) combined the two and served the mussels with roasted garlic aioli. At this point, little did I know that this guy was also in charge of catering the main meal, too!
Yes, these Moules Frites were “right some good”!
There can’t be a good party on PEI without great music and Sheila MacKenzie on fiddle and Norman Stewart on guitar provided lively toe-tapping music throughout the reception preceding the dinner. It was traditional PEI ceilidh style music.
They were also joined by two very talented and energetic step dancers, Alanna and Shelby Dalziel.
Rob Barry proved to be an entertaining MC and he and Chef Chuck Hughes kept the evening lively with lots of banter and audience engagement.
Part of the evening included the swearing in of everyone in attendance as honorary Islanders for the evening which involved the citing of the Potato Oath and, of course, a little swig of, umm, perhaps potato vodka, to make it official. This was followed by a rousing chorus of Stompin’ Tom’s “Bud the Spud”.
Part of the warehouse was transformed into a large country dining room with tables attractively set with red and white checkered tablecloths.
Creative centerpieces were mason jars filled with multi-colored baby PEI potatoes and mini lights.
Here’s a closer look at one of the tables.
Can you imagine that this was all taking place in a huge potato warehouse in which, up to three weeks previous, had tons of potatoes in it? It’s true.
And, here was the menu:
As you might guess, the dinner was a potato feast and potato was featured in each of the courses starting with the appetizer which was a delectable salmon-haddock potato fish cake that was served with marinated Island Blue Mussel salad and lemon caper dill. This was plated very attractively. (Apologies for the quality of these photos as they don’t do the meal justice but this was all taking place inside a huge cavernous warehouse that was eating up the light so studio quality photography wasn’t an option. Hopefully, though, the photos will give readers a ‘flavour’ for the menu items.)
The main course consisted of slow-roasted certified Island beef prime rib cooked to perfection and served with red wine Rosemary jus, beef drippings Yorkshire pudding, roasted garlic-horseradish whipped PEI potatoes, sweet pea purée, roasted squash stuffed with seasonal vegetables. This was a potato and beef lover’s dream meal!
And, for dessert, a delectable wild blueberry cobbler was served in a mason jar and garnished with a chocolate-dipped potato chip and whipped cream. Yes, even the dessert had potato in it!
Now, you might wonder how such an elaborate meal could be served in a potato warehouse for some 200 people. Well, Chef Irwin MacKinnon from Papa Joe’s Restaurant in Charlottetown was in charge of the meal preparation and the mobile kitchen in the photo below is the one he brought into the warehouse to use for the meal preparation.
Can you imagine the amount of organization and coordination that would have been involved to prepare and serve this meal and it was all done in a trailer/mobile kitchen inside a potato warehouse!
The evening ended with a performance by Trinity Bradshaw, an up and coming country music artist from Summerside, PEI.
This event was the full-meal deal – great food and entertainment. It was very well coordinated and the attention to detail by organizers and chefs ensured this was a first-rate event. The passion and pride of the PEI potato farming community was displayed at every turn.
I have always said two of the best ways to experience the culture of a place are to check out the local food and regional music. Visitors can learn a lot about a place through the food a place produces and the genres that form the local music scene. There were a large number of visitors from off-Island who sought out this event with the farthest coming from Belgium. Some attendees schedule their entire vacations around the festival and return year after year. In fact, at my table, there were new visitors from Ontario and repeat visitors from Western Canada and this was their fourth year coming for the Fall Flavours Festival. This year they attended three culinary events, including the popular Lobster on the Beach event for their third time. A testament to the calibre of the PEI Fall Flavours events that showcase the wonderful food of this very special food island on Canada’s east coast.
To read stories I have written about other PEI Fall Flavours Culinary Festival events, follow these links:
Salads are a big part of our diet, especially in the summer and early fall when we eat from our garden and, this year, my go-to recipe has been this delicious Mango Salad Dressing which, I must admit, I eat like candy! It is lusciously smooth, bright colored, and has a lovely flavor that complements many different kinds of salads. Continue reading Mango Salad Dressing Recipe→
I love setting beautiful tables and making them season-friendly. In our all-too-short summer season here on Prince Edward Island, I like to use fresh locally-grown flowers whenever I can. With beautiful pink flowers like those in the photo below, it’s easy to set a pretty alfresco dining table.
I have a collection of white milk glass and like its clean look. I find it transitions well to any season and any color of flowers. One of the biggest advantages I find to using the white vases is that they conceal the stems and make a cleaner-looking tabletop. When I add to my collection, I try to find pieces of the milk glass that are different shapes and sizes and, when using them in a tablesetting, I use varying sizes and shapes to add more interest to the tablescape. Taller vases add a dramatic effect and “lift” to the tabletop. Just make sure that they and the flowers are not so tall as to block guests’ views of each other as this makes tabletop conversation more difficult and gives an obstructive ambiance to the setting.
This setting lends itself well to the use of my vintage Grindley (England) Cream Petal dinnerware in the apple blossom pattern.
When I am setting a table, I first decide on whether it will be a casual, informal, or formal setting. Then, I choose my dinnerware accordingly and then select linens, flowers, vases, and glassware that will complement the dishes. Pink was an obvious theme color for this setting and was derived from the pink pattern on the dinnerware.
In this case, I chose a small-checked pink tablecloth and simple ivory-colored napkins to match the off-white color in the dinnerware’s background. Because I am using a collection of vases on the table, I need to use table linens that are fairly solid in color so they don’t distract the eye and create a chaotic look. The checks in this tablecloth were sufficiently small that they work. And, of course, it goes without saying that, regardless how casual or formal the event, the tablecloth must be ironed and all creases from any folds removed. It’s a sign of a well-set and dressed table when the linens are pressed and wrinkle-free. A casual style tablesetting does not extend to the point that the host/hostess has not taken the time to properly prepare the linens.
When using patterned dinnerware and you want to show off the pattern, choose plain colored napkins and a napkin fold that is placed on the table rather than on the plate covering up the dinnerware pattern. The napkins on this table have an embossed pattern which adds a level of texture to the table. To keep tablesettings simple for a casual dinner, use a basic napkin fold and position it under the fork(s). If you aren’t adept with fancy napkin folding, this is the easiest fold to do and it is always classy and always in style.
When using multiple bouquets as a tablescape, it’s best that they be in odd number format, versus even, as this is more aesthetically pleasing to the eye. It’s also preferable to vary the height and size of the vases as this adds interest to the setting. The great thing about using individual vases is that they can be configured in any format on the table – i.e., spread out the length of the table as I have done here, clustered altogether in the table’s center, or they can be clustered into small individual groupings here and there along the center of the table. If spreading the vases out, I recommend placing them in an “S” shape, as shown in the photo below, to make the arrangement more interesting.
The main thing to keep in mind with this type of arrangement is not to overfill the vases with flowers, trying to create an entire full bouquet in each. Keep it simple and casual by placing only one or two stems and perhaps a bit of greenery in some (but not nesssarily all) of the vases and varying the size and variety of the flowers used.
In this arrangement, I have chosen, among others, Sweet William, Sweet Peas, Estoma Lisianthia, and cress, varying the size, shape, and color intensity of the flowers chosen. The colors range from soft white to pale pink to medium-deep pink. By keeping the colors in the same palette and varying the color intensity just a little, it is less chaotic and more calming to the eye. The use of vivid colors on this tabletop would have provided too much contrast and taken away from the dinnerware. A tip to keep in mind when selecting flowers to use as single stems in vases is to ensure they have strong enough stems to stand on their own without drooping over giving the impression that they are wilting on the table.
My choice of floral varieties was deliberate because I wanted them to be the varieties that would suit vintage dishes and the flowers chosen are all ones that would have been found in old English-style gardens from long ago. All flowers came from Island Meadow Farm in York, PEI. Owner, Barb Jewell, grows the most amazing array of beautiful flowers and I love to pay her a visit to find some wonderful flowers for my tablesettings. You can check out her website here. She is the florist of choice on PEI for many brides for their summer weddings and I have seen photos of weddings in which brides carried stunning bouquets that came out of Barb’s small flower shop.
You can also check out this link to another, more formal tablesetting, I did using this Cream Petal dinnerware and beautiful flowers from Island Meadow Farm.
When constructing a casual tablesetting, don’t hesitate to use mixed glassware as not everything has to be perfectly matched. Here, I have used my vintage water and wine glasses and they are not a matched set. Because the dinnerware is vintage, I have chosen to use similar style glassware as opposed to sleek, contemporary stemware. Of course, the more cuts in the glass, the more sparkle and life that natural sunlight will add to the table.
As you can see from the photo below, this setting was for an alfresco dinner held on a beautiful summer day.
Even for casual tablesettings, I tend to arrange the placesettings that reflect the order of the meal to be had. Here, the placement of the salad plate on top of the dinner plate and the addition of two forks, suggests a starter salad will precede the dinner. While it is not necessary to place the plates on the table if the meal will be plated from the kitchen, doing so sets a pretty and inviting table as guests arrive. Without the plates, I would find the placesettings to be missing something.
We have all heard of carrot muffins and don’t think twice about including the carrot vegetable into baked goods. What is less commonly heard of is the use of beets for the same purpose. Today, I am sharing my newly-created and tested recipe for Deli-style Gluten-free Beet Muffins which are moist and packed full of wonderful flavor. This is definitely in the category of “don’t knock it till you’ve tried it“! Continue reading Deli-style Gluten-Free Beet Muffins→
For as long as I can remember, Peach Marmalade has been part of our family’s pantry of preserves. Today, I am sharing my recipe for this delicious marmalade which is lovely on toast, biscuits, and scones. Continue reading Perfect Peach Marmalade Recipe→
Weather permitting, alfresco dining makes for a pleasant dining experience. On Prince Edward Island (PEI), our season for outside dining is quite short but we make the most of it. Summer lends itself to so many tablesetting options. Living on PEI, surrounded by water, it’s easy to draw inspiration from the sea which is what I have done with today’s summer seashells tablesetting.
The color theme I have chosen is very soft and pastel – the pale blue shades to represent the sea and sky complimented by shades of beige and pale salmon pink to represent the color of the sand on the beaches and sand dunes around PEI.
We Islanders love our beaches! Many tourists visit our Island each summer to enjoy our miles and miles of pristine beaches – the pale salmon pink sand common to the north shore beaches in contrast to the deep rusty red shade of sand typically found on our south shore beaches. Our shores are bordered by the rich red-colored cliffs like those to the left in the photo below.
So, as you can see, it’s not hard for me to find inspiration for sea-themed tablesettings when I am so fortunate as to live in close proximity to such natural beauty.
I rarely use patterned table linens. I find they can be a bit tricky to work with because the pattern can be busy and somewhat limiting in terms of other decor items. My preference is to use the blank canvas of a solid-colored tablecloth and add color and design features through other elements like centerpieces, napkins, candles, and so forth. However, for a change (and a challenge), I have chosen a matching tablecloth and napkins that have a seashell theme. They actually match quite well with my pale blue seashell dinnerware by Nantucket Home.
I would not use this patterned tablecloth for a formal setting but it is quite charming for a casual meal, particularly when we live near the water and when I am serving a seafood-themed dinner outside.
In terms of a centerpiece for a patterned tablecloth like this one, I recommend going with something very plain and simple, especially when this is a tablesetting for a casual dinner. What I have used here is a rustic wine holder which does double duty as a centerpiece and for actually holding the wine. This is also a great idea if the table is not large – you still have something as a focal point in the table center but it does not overpower the setting. The nautical look of the wine holder compliments the sea theme and is a great conversation piece.
Folding patterned napkins when the tablecloth background is also patterned can be a challenge. Rather than using a formal napkin fold, I have simply knotted the napkins in the center and placed them over the soup/salad bowls. This keeps the look casual and also adds a bit of lift and color to the plain dishes.
I have kept the glassware quite simple using plain wine glasses complimented by my antique water glasses. The cutwork in these glasses sparkle in the sunlight.
Regardless whether you live near the sea or not, a seaside ambience can be created using seashell dinnerware and sea-themed table linens.
It’s pretty. It’s pastel. It’s summery and this tablesetting definitely has a distinctive romantic coastal feel.
Now, it’s time to prepare the dinner! Curious as to what is on the menu for my PEI seafood dinner? I am serving PEI mussels steamed in Upstreet Craft Brewing’s “Rhuby Social” beer followed by my mussel chowder which I will serve with my homemade rolls. The main will be Island lobster in the shell accompanied by my yummy PEI potato salad. And, for dessert? Homemade Blueberry Cheese Pie will be tonight’s finale! I think all of these foods will look great on this sea-inspired table!
To view photos of another of my sea-inspired tablescapes, click here.
Smoothies are such a great and tasty way to eat fruit and yogurt, making them healthy choices. And, they are very filling. They are great for breakfast, summer barbeques, as a transportable breakfast-on-the-go, or just anytime as a nutritional drink.
I am not far from Tryon Blueberries U-Pick, a high bush blueberry farm in central PEI and, when they are in season, I have a steady diet of these blueberries.
I freeze a quantity of them for use in smoothies throughout the year.
Basically, any fruit you like can be combined into a smoothie. For this recipe, I have chosen to feature the local blueberries but I also add in some other fruits that pair particularly well with blueberries. These include mango, papaya, and banana. The great thing about smoothies is that they can be made with fresh or frozen fruits. I often bag up fruits when they are in season locally and freeze them in just the right sized portions for smoothies. This makes it quick and easy to prepare the smoothies which is great because, as we all know, if something is overly laborious, well….it often just does not happen.
Smoothies are so easy to make. A blender or smoothie maker is needed for this recipe. Simply combine all the ingredients into the blender and process the mixture until desired smoothness is reached.
For sweetener, I use 2 tablespoons of pure maple syrup. This natural liquid sweetener blends better than sugar. Reduce the amount of maple syrup if you like a less sweet drink. I also add in about 1 1/2 tablespoons of ground chia seeds. Whole chia seeds may be used but the ground seeds make for a smoother drink and are a better alternative for those who can’t easily digest seeds. Chia is loaded with good health benefits like fibre, omega 3 fats, protein, vitamins, and minerals.
The yogurt I have used in this smoothie is a Mediterranean-style lavender yogurt. Lavender pairs very well with blueberries. Don’t be put off by this flavor thinking it will be like perfume. This yogurt is very gently flavored with lavender and it is not at all strong in either the lavender flavor or scent. It does, however, add a subtle layer of flavor to the smoothie. Plain Greek-style yogurt can, of course, be substituted but, if the lavender yogurt is available in your area, I recommend giving it a try.
Any kind of fruit juice can be used in this smoothie. I have made it with plain orange juice which is very good but it is super tasty if made with a mango-citrus blend of juice or a tropical fruit juice. If possible, I try to add juice that has the flavor of at least one or more of the fruits I am blending into the smoothie. I don’t add any ice cubes to this smoothie because I find they can dilute the flavor. Make sure the fruit juice is good and cold and the smoothie will be just the right temperature for drinking without adding any ice.
Garnishes are optional but they do dress up the smoothie. If using garnishes, choose fruits that are in the smoothie as I have done here with the blueberries, mango, and papaya.
This smoothie recipe will yield approximately 4 cups which is about two good servings or, for smaller portions, four 1-cup servings are possible. This really is a meal in a glass – it provides servings of fruit, yogurt, and liquid content. This smoothie is best served as soon as it is made because it has banana in it and it can produce quite a strong flavor if left to sit and it can take over and become the predominant flavor in the drink.
[Printable recipe follows at end of posting]
Blueberry and Tropical Fruit Smoothie
Ingredients:
1 2/3 cups fruit juice (e.g., mango-citrus, orange juice, etc.) 1½ cups high bush blueberries (fresh or frozen) ½ cup mango, coarsely chopped (fresh or frozen) ½ cup papaya, coarsely chopped (fresh or frozen) ½ large banana, sliced ½ cup Mediterranean-style lavender yogurt (or plain Greek-style yogurt) 2 tbsp maple syrup 1½ tbsp ground chia seeds
Method:
Combine all ingredients, in order given, in blender and process until well blended and smooth. Pour into glasses. Garnish with skewer of fresh blueberries, mango, and papaya. Serve immediately.
Kickstart your day with this super tasty blueberry and tropical fruit smoothie made with lavender yogurt and mango-citrus fruit juice
Ingredients
1 2/3 cups fruit juice (e.g., mango-citrus, orange juice, etc.)
1½ cups high bush blueberries (fresh or frozen)
½ cup mango, coarsely chopped (fresh or frozen)
½ cup papaya, coarsely chopped (fresh or frozen)
½ large banana, sliced
½ cup Mediterranean-style lavender yogurt (or plain Greek-style yogurt)
2 tbsp maple syrup
1½ tbsp ground chia seeds
Instructions
Combine all ingredients, in order given, in blender and process until well blended and smooth. Pour into glasses. Garnish with skewer of fresh blueberries, mango, and papaya. Serve immediately.
For another refreshing blueberry drink, try thisrecipefor Blueberry Lemonade
If you have made this recipe and enjoyed it and/or wish to share it with your friends and family, please do so on social media but be sure to share the direct link to this posting from my website.
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Mussels are a favorite shellfish of mine and, while I love them steamed in various different broths, today I am presenting them in the form of Mussel Chowder and I’m sharing my own personal recipe. Continue reading My Island Bistro Kitchen’s PEI Mussel Chowder→
We grow a garden and live out of it in the summer. Lots of different varieties of lettuce are grown and so salads are an almost daily part of our menu. On hot summer days, I love to make what I call a main meal salad like this Chicken and Quinoa Salad with Star Anise and Orange Vinaigrette. Continue reading Chicken and Quinoa Salad with Star Anise and Orange Vinaigrette→
Given a choice of which meal of the day to eat out, hands down, I’ll choose breakfast every time! I love eating breakfast out and sipping on that first cup of coffee as the tantalizing scents of breakfast preparation waft through the air in the dining room.
When I choose a restaurant for breakfast, I’m not looking for greasy diner fare. I’m looking for places that:
have a selection of breakfast menu items that extend beyond the standard/usual run-of-the-mill bacon, eggs, hashbrowns, and toast (although, admittedly, that’s sometimes exactly what I crave!);
cater to a gluten-free diet since one in our party follows this diet;
offer a dining experience which is to say the restaurant has some kind of ambiance – that could be energy and vibrancy, scenery, décor, etc;
support local food producers and use fresh, locally-produced ingredients;
provide consistency which is to say their food and service are consistently good over several visits; and
put some effort into food presentation.
Right out of the gate, I’ll tell you this is not a sponsored post and I wasn’t paid to do it. In fact, the restaurants I’m about to tell you about have no idea I was checking out their restaurants and writing about them on my food blog. So, what follows are my own personal impressions of four (4) great places on PEI that I choose for breakfast and we travel from Summerside to Murray Harbour to find them.
Barbara’s Choices:
Samuels Coffee House, Summerside
#5 Café, Murray Harbour
PEI Preserve Company, New Glasgow
Kettle Black, Charlottetown
Samuel’s Coffee House, 4 Queen Street, Summerside
Price Range: $2 – $10(at time of writing)
I seriously love this place that opened in 2011 and I personally think they have the best coffee on the Island! Their coffee house is small and quaint (yes, you can even eat in the little vault!) but they pack big flavor in their light fare menu items and desserts.
Housed in the former, and now refurbished, Journal-Pioneer building, the large windows allow lots of natural light to permeate the dining area. This is casual style dining. You place your order at the counter, receive a table number and, when the food is ready, a server delivers it to your table. Complimentary Wifi is available.
A good selection of coffee types are available that include espresso, café mocha, café latte, espresso macchiato, cappuccino, and americano. They also, in my view, make the best paninis on the Island using local ingredients. These are perfect for brunch or a light lunch. If you check out their menu board, they’ll often list the food producer’s name by the ingredients they use so you know you are getting good, fresh, local fare.
Their “Breakfast Sam” is a great breakfast or brunch choice and it is available in a gluten-free version as well (shown in the photo above). With eggs, cheddar, ham, tomato, and spinach on a cheese bun (gluten version only with this particular bun; gluten-free is on toasted bread), this is simply a lovely way to start the day. Other breakfast items include their own house-made granola, homemade bread for toast, muffins and cinnamon rolls, and oatmeal.
In the summer months, Samuel’s also operates a coffee house at Avonlea Village in the resort municipality of Cavendish.
#5 Café, 5 Church Street, Murray Harbour
Price Point: $9 – $11.50 (at time of writing)
Oh, this is a real little gem in the picturesque fishing village of Murray Harbour and absolutely worth the drive to eastern PEI.
Located in a decommissioned and repurposed church, the owner has kept much of the ambiance of the former church including the matched board walls and ceiling. The small open- concept kitchen (seen in the photo below) now takes up the former altar and choir loft.
The focus of food preparation at #5 Café is very much on the concept of clean food that is not full of additives and preservatives and that is made from scratch in their own kitchen.
#5 Café offers a wide variety of casual fare items on their menu but, bar none, their omelette is the best I’ve ever had! Toast is made with their own homemade bread and you’ll often find locals dropping in to buy some of the bread to take home. Gluten-free bread, though not made in-house, is also available with breakfast items.
Regardless the time of day, I’ll bet you can’t leave without checking out their dessert case and large glass jars filled with delectable cookies and other sweets! You just might find some homemade fudge in that dessert case as a sweet ending to breakfast or brunch!
Prince Edward Island Preserve Company, 2841 New Glasgow Road, New Glasgow
Price Point: $6 – $11 (at time of writing)
In operation since 1985, this restaurant is the “go-to” place for many Islanders (including me) for breakie on weekend mornings. You know the old saying “Go where the locals go and you’ll find good food”. Breakfast is served daily until 11:00am.
Open seasonally from the end of May to early October, be sure to look through the windows to the right as you enter the front doors. Here, most days, you can see the preserve-making process in action. This company is well-known for its production of preserves and spreads and many breakfast menu items are served with their own house-made preserves.
The bright open-concept dining room is surrounded by windows. Boasting a phenomenal view of the River Clyde, try to snag a table by the window so you can watch the many different birds at the feeders and fluttering amongst the beautiful flowers of the nearby Gardens of Hope. Complimentary Wifi is available in the dining room.
This full-service restaurant has a great menu selection for breakfast and I’ve sampled most of them!
Many items can be prepared gluten-free or vegetarian. Items range from granola to the standard country breakfast to French toast, pancakes, Belgian waffles, egg croissant to the breakfast frittata which is seriously the best I’ve ever had. Served in an au gratin dish, it’s filled with peppers, green onions, mushrooms, and three cheeses. Served with sautéed potatoes and toast, this is the full meal deal and you won’t need to eat for the rest of the day!
Kettle Black, 45 Queen Street, Charlottetown
Price Point: $3.50 – $12 (at time of writing)
Located not far from the Charlottetown waterfront, this independently-owned coffee shop is housed in a refurbished historic building. Look for the bright sunflower yellow store front.
Inside, the exposed brick walls and high ceilings lend a European look and feel. A variety of seating options is available – tables, padded benches, bar stool and counter, and easy chairs. This is casual dining where you place your order at the register, pick up your beverage, find a table, and a server will then deliver your order to your table. Complimentary Wifi is available.
Breakfast is served all day! Breakfast items range from bagels, Belgian-style waffle, homemade granola and yogurt, and frittata. Known especially for their types of coffees, they roast organic coffee beans in-house and you can get your lattés, cappuccinos and mochaccinos as well as standard americano coffees here.
My choice at Kettle Black is the frittata that is served with a tasty side salad and toast (gluten-free bread is available).
Together, these four establishments offer a wide variety of tasty breakfast fare.
Summer just would not be summer without ice cream and what better way to enjoy it than to combine two of the season’s best flavors – strawberry and rhubarb – into homemade Strawberry Rhubarb Ripple Ice Cream! Continue reading Old-fashioned Strawberry Rhubarb Ripple Ice Cream→
If you like cookies that are super tasty but not overly sweet then you will like these Gluten Free Snickerdoodle Cookies. They sport a lovely soft crumb texture and have superb flavor with the cardamon and nutmeg in the cookies and then the cinnamon-sugar mixture in which they are rolled. Continue reading Gluten Free Snickerdoodle Cookie Recipe→
I love rhubarb and use it in a multitude of ways. Being a lover of lemon curd, I figured I would also like rhubarb curd so I set about developing and testing a recipe for it. This delightful creamy curd can be used in the same ways as lemon curd – sandwiching cakes together, spreading on scones, filling cookies, eclairs, macarons, and tarts, stirring into (or topping on) Greek yogurt for quick parfaits, and, well, its uses are only limited by your imagination! Continue reading Rhubarb Curd Recipe→
Every year in late June, the countryside in Prince Edward Island is blooming with the wild lupines that grow in a vast array of colors.
Lupines usher in summer on the Island as their blooms are one of the first signs of the season’s arrival. They don’t have a long season in which to bloom and they don’t last long but they range in shades of purples, pinks, white, salmon, yellow, white, and varigated.
Somewhere around the 20-25th of June is typically when they are in full bloom and at their best.
From the time I was a small child, I was in love with these tall elegant flowers. I loved to pick baskets of them and they are so easy to arrange.
On the south side of the Island, the deep purple tends to be the predominant color although other shades as they have on the north side are starting to take hold. The field in the photo below is beside my mother’s house.
Many, many years ago, I picked huge amounts of seed pods in shades of pink, shelled them (clearly I did not have enough to do at the time!) and threw them out alongside the road to the cottage. They take a long time to take root but, every year, we have more and more bunches of them growing, albeit they are mostly in the purple shades. From time to time, I will buy a few packages of seeds in other colors and plant them where there are none currently growing.
You might even find a lighthouse on PEI that is surrounded by lupines.
Today, I am featuring these glorious long-stemmed beauties in a tablesetting. I simply clipped some of these wildflowers along the roadside by my mother’s home for a pretty casual arrangement.
Summer tends to mean more casual dining and it’s fun to move the dinner party outside to the front verandah or porch or the back deck. Lupines are perfect for a casual al fresco dining event. I used small jars decorated with a bit of lace and rafia and, of course, used an odd number of jars for aesthetic purposes.
The great thing about having individual bouquets like these is that they can easily be re-positioned or clustered into different formats. Here, I have used them equally spaced in a single row along the center of the table. No need to fuss much with arranging these flowers – they are stately enough on their own that they seem to just almost automatically fall into pleasing designs and take on a personality of their own.
When I want color to pop on my table and attention to be drawn to the tablesetting’s focal point which, in this case, would be the colorful lupines, I start with a plain white tablecloth as a blank canvas. Colors always pop on white backgrounds and white provides a non-distracting background. I have several old white linen tablecloths that have been in the family for years and I make good use of them. I am noticing that many second-hand shops will often have some old vintage white linen tablecloths so they are available.
I can’t take credit for crafting these glass vases – they came from a local dollar store. I make great use of dollar stores and thrift/second hand shops for a lot of the props for my tablesettings. I interspersed little purple votives throughout the tablescape to coordinate with the color scheme.
The lupine napkins shown in the photo below coordinate with the lupine theme. Knowing that, if I tried to form them into a napkin fold, I would lose the pretty lupine design, I simply laid one over each plate. That’s the beauty of using simple, crisp white plates – they form a great clean canvas for other decorative (and useful) elements of a tablesetting.
When dining outside, contending with the weather elements can always be a challenge and, on PEI and living near the water, summer breeze is a common factor. Using the cutlery to hold the napkin in place does double duty: It secures the napkin and also lends a casual look and feel to the placesetting. Al fresco dining is meant to be casual so go ahead and break the rules of formal tablesettings!
While lupines grow wild on the Island, many visitors like to take home packages of the lupine seeds to plant in their gardens. These colorful seed packages make a nice take-home gift for guests at an early summer dinner.
The sparkle and shine of glass that has lots of cuts adds to a table on a bright summer’s day. Glass will always add a light and airy look to a tablescape.
I hope you have enjoyed a glimpse into my al fresco tablesetting that features the famous lupines of Prince Edward Island.
The sweet little Lily of the Valley, with its dainty bell-shaped flowers, has long been a favorite flower of mine. Many, many years ago, a very dear friend of mine had a cottage on the shores of Rosebank (now Stratford), PEI. Every spring, I’d make the trek to the cottage to pick a couple of bouquets of these fragrant flowers and there would be a posy on the dining room table and another on my desk at work. I was thrilled when the offer came for me to dig up a clump of the Lily of the Valley roots from the prolific crop by the cottage front step. I transplanted them at our family home. A cottage and two house builds later and transplants of the lilies have occurred at each property, all derived from the same clump of lilies that came from the Rosebank cottage. When I see the lilies bloom each spring, particularly by the cottage front step, I am reminded of sweet memories of another cottage long ago and its owner who is no longer with us. Continue reading Lily of the Valley Afternoon Tea→
In an earlier posting, I shared my recipe for the regular gluten version of Queen Elizabeth Cake to coincide with Queen Elizabeth II’s actual birthday on April 21st. Today, I have a special treat for my food blog followers who must follow a gluten-free diet! I have adapted my regular version of this cake to make it gluten-free. It has passed my testing standards so I am pleased to share the recipe for this wonderfully moist and tasty Gluten-free Queen Elizabeth Cake that is made with very simple, basic ingredients. In fact, I’d even go so far as to suggest that it would be quite difficult to be able to tell that this version is gluten-free and, in my view, it certainly rivals its gluten version cousin in taste, texture, and overall quality. Continue reading Gluten-Free Queen Elizabeth Cake→
Springtime in Prince Edward Island on Canada’s east coast means it’s lobster season so it’s a great time to make these delectable lobster and asparagus crepes that combine two of the season’s special treats! Continue reading Lobster and Asparagus Crepes→
There are different versions of thumbprint cookies. Some are rolled in crushed nuts, others in granulated sugar, and still others in coconut. Some are filled with jam and others with lemon curd. I use lemon curd as the filling and roll my thumbprint cookies in coconut to complement the coconut flour used in these gluten-free cookies. The coconut toasts lovely as the cookies bake.
I find that using only a gluten-free all-purpose flour in baking results in a somewhat underwhelming flavor for my taste. That’s why I often add some almond and/or coconut flour to my baked products. Either or both contribute flavor and I think produce better textured products.
As I tested this newly-developed recipe, I found that a hint of cardamon gives a subtle and pleasing flavor to the cookies. Somewhere between a one-quarter teaspoon and a half teaspoon is about the right amount so….either a heaping 1/4 teaspoon or a scant 1/2 teaspoon of cardamon will work. The cardamon pairs well with the lemon curd used as a filling/topping on the thumbprints.
Because some gluten-free flours, like coconut flour for example, absorb a lot of liquid, I use one whole extra-large egg as well as the yolk from one large egg to ensure there is enough moisture in the cookie dough. I generally have three different sizes of eggs in my refrigerator (extra large, large, and medium), especially when I am doing gluten-free baking. This is because sometimes two extra-large eggs would be too much but more than one is needed. That’s when I use either large or medium-sized eggs to supplement the egg content in gluten-free baking or, sometimes as in the case with these cookies, I just use a certain size of egg yolk because that is all that is needed. Save the white from the large egg in this recipe as it will be needed to make the egg wash in which to dip each ball before rolling in coconut. This egg wash adheres the coconut to the cookies.
The cookie dough benefits from being chilled for about 30 minutes in the refrigerator before being formed into balls that are about 1″ in diameter. This allows the dough to firm up and makes the shaping of the cookie balls easier. For these cookies, I use 3/4 oz of dough. I recommend the use of a digital kitchen scale to weigh out portions of the dough to ensure uniformity of size in cookies. You can, of course, “eyeball” the amount of dough for each ball but, if you want perfectly uniform cookies, I recommend weighing the dough, at least for the first 2-3 cookie balls to get a sense of how much dough is needed for each cookie.
These cookies have a soft tender crumb and are not too sweet. The lemon curd adds tremendous flavor and texture to the cookies. Click here for my recipe for the lemon curd. To make the indent in each cookie for the curd, use either the tip of your thumb, the round end of a wooden spoon, or the round bowl of a ¼ tsp measuring spoon. Gently press an indent into the center of each cookie, pressing about half-way down through the cookie. Bake the cookies and, as soon as they come out of the oven, immediately fill each cookie with about 1 teaspoonful of lemon curd. If lemon curd is not to your taste, simply use your favorite jam as the filling.
Gluten-free Lemon-filled Thumbprint Cookies
Ingredients:
½ cup butter ½ cup granulated sugar 1 extra large egg 1 large egg yolk (save the egg white for the egg wash) 1 tsp vanilla ¼ tsp almond flavoring
1 cup all-purpose gluten-free flour ½ cup almond flour ¼ cup coconut flour 1¾ tsp xanthan gum 1/8 tsp baking soda ¼ tsp baking powder ¼ tsp salt Scant ½ tsp cardamom
3 oz flaked coconut 1 large egg white beaten with 1 tbsp water
Apx. ½ cup lemon curd
Method:
Line baking sheet with parchment paper.
Using the paddle attachment in the bowl of stand mixer, cream the butter. Gradually add the sugar. Beat well. Add the egg and extra egg yolk. Beat. Mix in the vanilla and almond flavoring.
In separate bowl, combine the flours, xanthan gum, baking soda, baking powder, salt, and cardamom. Whisk together very well. Blend into the butter-sugar-egg mixture. Mix well. Cover bowl with plastic wrap and chill dough for 30 minutes in refrigerator.
Preheat oven to 350°F. Place coconut in one small bowl and the beaten egg white and water mixture into a second bowl. Pinch off pieces of the dough and roll into balls, approximately 1” in diameter (if you weigh the dough, each piece should weigh ¾ oz.) Dip each cookie ball in the egg white wash then roll in the coconut. Place cookies on prepared baking sheet, arranging them about 2” apart. Using thumb tip, end of wooden spoon, or the round bowl of a ¼ tsp measuring spoon, gently press an indent into the center of each cookie. Bake for 20-22 minutes. Immediately fill each cookie with about 1 teaspoonful of lemon curd as soon as the cookies come out of the oven. If indents are not clearly defined in each cookie, gently reform them using one of the afore-mentioned methods. Transfer cookies to wire rack to cool completely. Store in airtight container. If desired, add a light dusting of confectioner’s sugar to the cookies just at the time of serving.
Yield: Apx. 22 cookies
Note: Jam of choice may be substituted for the lemon curd, if desired.
A delightful gluten-free cookie with a soft tender crumb and a decadent topping of lemon curd.
Ingredients
½ cup butter
½ cup granulated sugar
1 extra large egg
1 large egg yolk (save the egg white for the egg wash)
1 tsp vanilla
¼ tsp almond flavoring
1 cup all-purpose gluten-free flour
½ cup almond flour
¼ cup coconut flour
1¾ tsp xanthan gum
1/8 tsp baking soda
¼ tsp baking powder
¼ tsp salt
Scant ½ tsp cardamom
3 oz flaked coconut
1 large egg white beaten with 1 tbsp water
Apx. ½ cup lemon curd
Instructions
Line baking sheet with parchment paper.
Using the paddle attachment in the bowl of stand mixer, cream the butter. Gradually add the sugar. Beat well. Add the egg and extra egg yolk. Beat. Mix in the vanilla and almond flavoring.
In separate bowl, combine the flours, xanthan gum, baking soda, baking powder, salt, and cardamom. Whisk together very well. Blend into the butter-sugar-egg mixture. Mix well. Cover bowl with plastic wrap and chill dough for 30 minutes in refrigerator.
Preheat oven to 350°F. Place coconut in one small bowl and the beaten egg white and water mixture into a second bowl. Pinch off pieces of the dough and roll into balls, approximately 1” in diameter (if you weigh the dough, each piece should weigh ¾ oz.) Dip each cookie ball in the egg white wash then roll in the coconut. Place cookies on prepared baking sheet, arranging them about 2” apart. Using thumb tip, end of wooden spoon, or the round bowl of a ¼ tsp measuring spoon, gently press an indent into the center of each cookie. Bake for 20-22 minutes. Immediately fill each cookie with about 1 teaspoonful of lemon curd as soon as the cookies come out of the oven. If indents are not clearly defined in each cookie, gently reform them using one of the afore-mentioned methods. Transfer cookies to wire rack to cool completely. Store in airtight container.
Notes
Note: Jam of choice may be substituted for the lemon curd, if desired.
Recipe for Lemon Curd here: https://myislandbistrokitchen.com/2017/04/14/luscious-lemon-curd/