All posts by Barbara99

PEI Foods Featured in President’s Choice “#EatTogether” Campaign for Canada 150

There are basically two common, non-controversial, safe topics that can form the basis of a conversation start with just about anyone – the weather and food! And, food is the one that will bring people together!

On Saturday, May 6, 2017, the Atlantic Superstore in Summerside, PEI, was the venue for a luncheon where 32 people sat down to lunch together. Most did not know each other and had not met before Saturday. They happened to show up at the supermarket on a Saturday morning and found themselves invited to dine at a pop-up luncheon in the midst of the produce section.

"Eat Together"
“Eat Together” Event at Atlantic Superstore in Summerside, PEI

You see, Loblaws has this cool Canada 150 project underway to celebrate Canada’s 150th birthday.  Six of their supermarkets across Canada have been selected to host one of these special events that features the local foods of the region in which the event is held. The locations for the cross-country tour celebrating Canada’s regional cuisines are Ottawa, Calgary, Richmond, Summerside, Wolfville, and Montreal. Summerside was the fourth stop on the tour. Known as the #EatTogether campaign, the overarching theme is to get Canadians to come together, sit down over a meal, engage in conversation, and share stories about their favorite dishes and local cuisine. Talking about PEI foods is never a problem for Islanders because we love our foods and love to talk about them! Fishing and agriculture are two of our primary industries on the Island and both generate drool-worthy foods!

Tracy Moore and Chef Tom Filippou
Cityline Show Host Tracy Moore and PC Executive Chef Tom Filippou at “Eat Together” Event at Atlantic Superstore, Summerside, PEI

President’s Choice (PC) Executive Chef, Tom Filippou, and Cityline show host, Tracy Moore, presented a PEI-themed meal. For readers who are Islanders and those who have visited PEI, you’ll know that PEI food culture revolves around the land and sea.  The Island is known for great food – think potatoes, mussels, and lobsters. I asked Chef Filippou what inspired the dishes they chose to feature for the PEI-themed meal. He said that President’s Choice surveyed Canadians about what foods resonated with them and, when it came to PEI, our potatoes, lobsters, and mussels topped the list. He says those foods are amazing as they are but he put his own stamp on them by, for example, using lobster in a traditional Mac ‘n Cheese dish and cooking the pasta for it in the stock in which the lobster was steamed, thus deepening the lobster flavor in the dish. He says Summerside was a good choice as one of the six venues because the Island has such a rich history of seafood and agriculture and has so much to offer (for a menu that is regionally inspired).

Lobster Mac 'n Cheese
Lobster Mac ‘n Cheese, “Eat Together” Event at Atlantic Superstore in Summerside, PEI

The meal started with big bowls of mussels steamed in local PEI beer, followed by breaded chicken cutlets, potato salad, garlic bread, and the lobster Mac ‘n Cheese.

Chicken
Breaded Chicken Cutlets

This rustic potato salad made with mini potatoes was amazing!

Potatoes
Potato Salad

For dessert, diners enjoyed yummy sticky date pudding with toffee sauce along with butter tarts.

Pudding
Sticky Date Pudding
Chef Tom Filippou
PC Executive Chef Tom Filippou at Eat Together Event at Atlantic Superstore in Summerside, PEI

Asked what inspired the idea for the #EatTogether campaign, Chef Filippou says that food brings people together so the idea of a pop-up dinner party in the middle of a supermarket seemed like a great idea. People lead busy lives and many seem to spend a lot of time on their electronic devices and less time connecting with, and getting to know, each other so the aim is to get people to slow down a bit, take a deep breath, sit down at a table together, and enjoy good food and each other’s company.  What better way to set the example than on a busy Saturday morning with shoppers hurrying about to pick up groceries. Imagine whirling in with a grocery cart and the first thing you come across is a beautifully set long table alongside the produce section! I have to say it was a very impressive sight, especially from the vantage point of the store’s upper level.

Loblaws
Atlantic Superstore, Summerside, PEI

The photo below shows the area of the store where the celebrity meet and greet was held.  Have to love that backdrop of bags of PEI potatoes!

Summer Display at Summerside's Atlantic Superstore
Atlantic Superstore, Summerside, PEI

People live busy fast-paced lives with family members hurrying off to activities in different directions and many live and breathe being connected to their phones and computers/electronic devices. It seems, in many homes, the routine of regular family meal times  where family members all sit down together over a prepared meal, decompress, and discuss the happenings of their day and, well, just get to know one another, may be going by the wayside.  President’s Choice did some research on this topic and learned that only 38% of Canadians eat dinner together 4-6 times a week. 45% watch TV while eating, 15% listen to the radio, and 14% are on the Internet.

So, for the 32 people who dined at the communal table in the produce section of the Summerside Atlantic Superstore on a Saturday morning, it didn’t take long for them to connect with their fellow diners and for the storytelling to begin.  Food arrived on the table and conversations soon turned to food-related subjects and stories about the foods in their kitchens and what food means to special events like birthdays and holidays throughout the year.

Cityline Host Tracy Moore
Cityline Host Tracy Moore (right) shares a laugh with a diner at the Eat Together Event at the Atlantic Superstore in Summerside, PEI

Once the initial photos of the two celebrity hosts were taken, the electronic devices actually disappeared and, dare I say it – wait for it….. were actually forgotten about and strangers simply talked with each other over a tasty meal. Tracy Moore and Chef Tom Filippou proved to be entertaining and  engaging hosts and people easily opened up to them talking about their own culinary influences.

Tom Filippou and Tracy Moore
PC Executive Chef Tom Filippou and Cityline Show Host, Tracy Moore

This was a well executed event and a tip of the hat is due to the PC culinary team that pulled this event together to showcase PEI foods. Well done! To check out the PC #EatTogether video, click on this link: https://www.youtube.com/watch?v=vDuA9OPyp6I

Disclosure:  I was invited to attend this event so that I could share my experience with my blog readers. My opinions and impressions of it are my own.

#EatTogether

Setting Day on Prince Edward Island Can Only Mean One Thing

Setting Day
Setting Day, French River, PEI

Setting Day on Prince Edward Island can only mean one thing…..it heralds the opening of the spring lobster fishery and a fresh feed of PEI lobster from the cold waters that surround our Atlantic Canada region will follow soon after! Continue reading Setting Day on Prince Edward Island Can Only Mean One Thing

The Bunnies Are Ready For Easter Breakfast Tablesetting

The Easter Bunny's Breakfast Table
The Easter Bunny’s Breakfast Table

It’s all about whimsy, springtime, and bunnies in this earthy-themed tablesetting for Easter morning breakfast.

Pussywillows
Pussywillows

Simple stalks of pussywillows are casually contained in a glass vase and secured by colorful Easter eggs at their base. Easter eggs are  strewn about the table in and among whimsical little green moss bunnies. I really think the trio of green bunnies is on an Easter egg hunt!

Easter Bunny
Easter Bunny

These little fellas are so cute!

Scamper
Scamper

The green faux-moss bunnies are kind of a refreshing change from the traditional pastel colored bunnies.

Green Faux Moss Bunny
Green Faux Moss Bunny

In a departure from traditional placemats, I have used squares of imitation moss. The white dinnerware pops atop the green moss mats. White dinnerware works for any occasion and really is a good investment. I’ve used very plain flatware in keeping with the informal tablesetting.

Faux-Moss Placemats
Faux-Moss Placemats

Simple napkin rolls are held in place with pewter napkin rings that feature springtime daffodils. These were made by Seagull Pewter in Pugwash, Nova Scotia.

Seagull Pewter Napkin Ring
Seagull Pewter Napkin Ring

This setting is meant to be fun and informal.

Easter Breakfast Placesetting
Easter Breakfast Placesetting

The bunny eggcups keep the bunny theme going.

Easter Bunny Eggcup
Easter Bunny Eggcup

Little Easter chocolate bars adorn each cup but are easily set aside and replaced with a boiled egg, if desired, at breakfast. Who says you can’t have chocolate for a breakfast treat!

Easter Chocolate
Easter Chocolate

I have added a couple of larger faux moss-covered whimsical bunnies to my dining room mantle to coordinate the theme throughout the room.

Easter Bunnies
Easter Bunnies
Easter Breakfast Table
Easter Breakfast Table

Joyeous Easter!

For more Easter-themed tablesetting inspiration, click on the links below:

Tulip Time Tablescape
Tulip Clusters Springtime Tablescape
Tip Toe Through the Tulips Easter Tablesetting
Springtime Yellow Tablescape
Peter Cottontail Tablesetting for Easter
Easter Tablesetting
A Casual Tablescape for Easter Brunch

src=”https://myislandbistrokitchen.com/wp-content/uploads/2017/04/Easter-Breakfast-Tablesetting.jpg” alt=”Easter Breakfast Tablesetting” width=”1000″ height=”3000″ />

Easter Breakfast Tablesetting

 

Tulip Time Tablescape

2019 Update:  As of January 2019, Vanco Farm mentioned in this posting is no longer operating its tulip retail outlet at their greenhouse operation in Mount Albion, PEI.  Their fabulous tulips are still available, though, at various locations throughout PEI, including major supermarkets and florist shops.

Living in Atlantic Canada, it’s not unheard of to still have snow in April. That’s one reason why I like to use springtime elements in my tablesettings beginning as early as possible – if I can’t see spring outside, I can at least create a spring zone in my dining room which is what I’ve done with this tablesetting.

Easter Tablesetting
Easter Tablesetting

I love paying a visit to the retail outlet at Vanco Farm greenhouses in Mount Albion, PEI, a short drive from Charlottetown. They grow fabulous tulips all winter long in their big greenhouses. If you haven’t already read the story I wrote about Vanco’s tulip-growing operation, click here.

Double Flowered Tulips
Double Flowered Tulips

Sometimes, I have a particular color scheme in mind when I make the drive to Vanco’s. Other times, however, I go with an open mind in search of a color or type of tulip that will inspire my creativity in developing a tablescape. This is what occurred with this tablesetting.

When I arrived at the greenhouses, they had these spectacular double flowered tulips in a coral pink shade with a soft ivory/pale yellow edge.  They resemble peonies because they are packed with layers of petals. They were too delightful to pass up so they became the focal point of this Easter tablesetting and inspired the color theme.

Double Flowered Tulips
Double Flowered Tulips

If you are a regular reader of my food blog, you will recall that I sometimes like to corral the elements of my tablescape into a container such as a basket or tray. This keeps the table clean and nondistracting. This is also a good choice if you plan on removing the centerpiece from the table during the meal and replacing it with a ham or turkey on a platter. It’s much easier to pick up one container off the table than several individual items.

Corralled Tablescape
Corralled Tablescape

What I have used today for the base of the centerpiece is actually a silver mirrored bathroom vanity tray — I’m a big fan of repurposing items I have around the house.

To keep the focus on the flowers, I have used a white milk glass vase. This conceals all the tulip stems so they are not competing for the eye’s attention and the colorful tulip blooms just pop above the white vase. The plain white vase also coordinates well with the dinnerware.

To add some interest to the centerpiece, I’ve also placed a bird’s nest on a small companion piece of white milk glass and added a small Easter figurine. Adding elements that connect and enhance each other is a trademark of effective tablescape creations.

The little bunnies, like the one in the photo below, are actually egg cups but I use them to hold decorative eggs, small chocolate bars, or even flowers in tablesettings other than those prepared for breakfast.

Easter Bunny Eggcups
Easter Bunny Eggcups

If desired, add some colorful Easter eggs casually strewn about the table to complete the seasonal tablescape.

Easter Tablesetting
Easter Tablesetting

If you can only afford one set of dinnerware, I recommend buying plain white in the best quality you can afford. White is so completely versatile. I maintain you can’t set a poor looking table if you go with white dishes! There are so many styles, shapes, textures, and colors of white dinnerware. There are blue whites, grey whites, beige whites, and brilliant whites. I have three sets of white dishes and none of them are the same shade or made of the same material. The ones in this tablesetting are made of porcelain and are a contemporary design.

White Dinnerware
White Dinnerware

With white dinnerware, it can be paired with solid or patterned colors for table linens and the look is easily changed completely, sometimes by simply switching up the charger plates. And, the best part of white dishes is that food looks really appetizing against the white background. In today’s setting, I have used basic pale pink/mauve charger plates to frame each placesetting and to give the air of a well set table.

For glassware, I have chosen some pieces of cut glass to add some sparkle to the table.

I rarely use paper napkins in a tablesetting. However, these matched perfectly so I used them for that reason and also because they are stiff enough to be able to stand in the design I have chosen for them. Cloth napkins, particularly my large dinner napkins, would have been unlikely to have had the same effect.

Because this is a casual tablesetting, I have opted to place the mugs atop the plates, allowing them to form a leaning post for the napkins. This gives a great pop of color to the white placesettings and also keeps each placesetting clean and simple. This is a casual tablesetting so it works. I would not, however, choose this arrangement if I was setting a very formal table.

The only table linen I have chosen to use in this setting is a short runner made of handmade Belgian lace that I brought home from a visit to Bruges. Using minimal linen on the table keeps the look airy and casual.

For other Easter and springtime tablescape inspiration, click on the links below:

Tulip Clusters Springtime Tablescape
Tip Toe Through the Tulips Easter Tablesetting
Springtime Yellow Tablescape
Peter Cottontail Tablesetting for Easter
Easter Tablesetting
A Casual Tablescape for Easter Brunch

 

Tulip Clusters Springtime Tablescape

If you are looking for a tablesetting that is casual and contemporary, consider using single flowers in individual vases as opposed to the traditional floral centerpiece. This is an easy-to-do tablescape for anyone, even those who are not knacky with floral design. If you can fill a vase with water and place a flower in it, you can do this tablescape!

Springtime Tablescape
Springtime Tablescape
Vases

White milk glass has seen a resurgence in popularity in recent years and remains, at time of writing, quite trendy.  It’s clean, unobtrusive, and nondistracting on the table. One of the things I like best about milk glass is that it’s opaque meaning the flower stems are not visible. The other great thing about milk glass is that it’s inexpensive and often available at thrift shops for very little money. In addition, it’s easy to mix and match milk glass shapes, sizes, and textures and still have the tablescape work and look aesthetically pleasing.

In this setting, I have used a mixture of heights and designs of milk glass bud vases because this makes for a more interesting tablescape design. Always opt for an odd number of vases versus even numbers as this is more pleasing to the eye.

Milk Glass Vases
Milk Glass Vases
Positioning of Vases

The vases can be interspersed along the center of the table as shown in the photo above.

Or, as demonstrated in the following photo, they can be grouped into clusters of two and three and strategically placed in the center of the table.

Clustered Bud Vases
Clustered Bud Vases

The vases can also all be clustered close together in the center for a real concentrated burst of color making this a very versatile style of tablescape.

With this type of tablescape, it’s easy to adjust the number of vases according to the size of the table. For example, if the table seats 12 or 16, add more clusters of vases here and there down the length of the table.

Springtime Tablesetting
Springtime Tablesetting
Flowers and Greenery

I have chosen tulips for this design because it’s springtime and I love tulips! However, any single bloom flowers will work – roses, Gerbers, daisies, carnations, etc.  Two blooms can be added in one or two of the vases but try to keep the whole setting informal, simplistic, and not too contrived or equally balanced. It’s also attractive if the heights of the tulips are varied, too.

Setting the Springtime Table
Setting the Springtime Table

To add more interest and some visual weight to the look, I have added a small sprig of salal to a couple of the vases, but not them all. Adding salal to every vase is starting to cross over into the zone of trying to have every vase identical. Also, adding some wispy bear grass adds texture and interest so long as not too much is added.

The tulips were greenhouse-grown here on Prince Edward Island at Vanco Farms in Mount Albion. Click here to read the story I wrote a few years ago on their tulip production.

For unity, I recommend going with all one color of flower for all the vases as it’s less distracting to the eye and looks more coordinated.

Tulips
Tulips
Table Linens

In modern, contemporary and casual tablesettings, it’s very common to forego tablecloths and, as shown in this setting, to let the wood of the table be visible. It gives a lighter, more airy, and less fussy look to the table than if a full tablecloth was used. I have opted to use basic white placemats simply to “ground” each individual placesetting.

Placesetting
Placesetting

I’m a big fan of high-quality plain white napkins because they go with almost anything. In this setting, I have chosen the pure elegance napkin fold and placed it in the center of each plate. Because the top plate in the setting is patterned, the plain white napkin keeps the setting more simplistic and less distracting than if a patterned napkin was used. This napkin fold dresses up the setting, giving it a wee bit of height. Placing the napkin on the plate keeps each place setting neat and tidy.

"Pure Elegance" Napkin Fold
“Pure Elegance” Napkin Fold
Dinnerware

I advocate for the use of white dinnerware because it shows food to its best. However, I also like to set a pretty table with my formal Royal Albert “Lavender Rose” china.  But, sometimes, the china can be a bit formal for the occasion. In these situations, I pair pieces of my china with my white porcelain everyday dinnerware as I have done here.

Royal Albert "Lavender Rose" Pattern
Royal Albert “Lavender Rose” Pattern

Pale pink charger plates have been used to frame each setting topped with the white dinner plate and then the Lavender Rose salad plate on top. This salad plate gives color to the setting and the colors match the tulips. By mixing the plain white with the patterned china, it makes for a more interesting setting without becoming overly formal.

Glassware

The wine glasses I have selected for this setting are quite tall. They have a simple sleek shape, almost reminiscent of the tulip shape. These work well with a contemporary/modern tablesetting.

Tulips
Tulips
Flatware

Because I have gone with a more casual contemporary look for this setting, I have used a simple design of flatware. I have not included the dessert fork and spoon because those can be placed on the table along with the dessert course. Foregoing them in the initial setting helps to keep the look of the table clean and simple, particularly when there are five vases as opposed to one single floral centerpiece.

I hope you have enjoyed viewing this springtime tablesetting! It’s great to see bright cheery colors after a long winter!

For other springtime and Easter tablesettings, click on the following links:

Tip Toe Through the Tulips Easter Tablesetting
Springtime Yellow Tablescape
Peter Cottontail Tablesetting for Easter
Easter Tablesetting
A Casual Tablescape for Easter Brunch

Springtime Tablescape
Springtime Tablescape
src=”https://myislandbistrokitchen.com/wp-content/uploads/2017/04/PicMonkey-Image-1.jpg” alt=”Springtime Tablescape” width=”1000″ height=”3000″

 

Turnip Puff Casserole

Turnip Puff Casserole
Turnip Puff Casserole

This turnip puff casserole is really a rutabaga puff casserole because, in fact, it is actually made with rutabaga, not turnip. However, all my life, I have known the root vegetable in the photo below as a “turnip”.  Besides, I think turnip puff casserole sounds better than rutabaga puff casserole!

Rutabaga
Rutabaga

Now, even though turnips and rutabagas are kissing cousins in the mustard plant family, there are some key differences between the two.

Turnips (Photo Courtesy Just a Little Farm, Bonshaw, PEI)
Turnips (Photo Courtesy Just a Little Farm, Bonshaw, PEI)

Turnips (shown in the photo above) are much smaller than rutabagas. They are usually anywhere from 2″ – 4″ in diameter compared to the much larger rutabagas that are typically 6″ or even  more in diameter.

Rutabagas are much sweeter and turnips more bitter. Rutabagas have yellow flesh whereas turnips have white flesh. Rutabagas will have thicker outer skins than turnips and their exterior color will have a purple top and yellowy-beige bottom whereas turnips will have a white or white/purple outer skin.  Rutabagas require much longer to grow and are more tolerant to cold than are turnips which is why you will often see turnips advertised as “summer” turnips. Because of their tolerance for the cold, rutabagas are often referred to as a “cold crop” and my grandparents always claimed the rutabagas (that they referred to as turnips) were no good until there had been a good frost before they were harvested. In fact, my grandmother always said the earlier they were harvested in the fall, the more bitter they were which is why, in the fall, she always added a small amount of sugar to the cooked rutabaga as she mashed it.

We often serve the golden-colored mashed rutabaga as a side vegetable to many meals but, sometimes (especially for special occasions), it’s nice to kick this side dish up a notch which is what I do when I make this turnip puff casserole. A rutabaga weighing approximately 1 lb, 7 oz will be required for this recipe.  To the cooked rutabaga that is mashed really well to the texture of purée, I add some applesauce and brown sugar for sweetener, some onion to make it just a little bit savory, along with some cheese to boost the flavor. A hint of nutmeg and garlic provide additional flavor. An egg  is added to bind the ingredients together and baking powder is added for leavening – hence the “puff” part of this side dish.

Turnip Puff Casserole
Turnip Puff Casserole

Now, I call this a “casserole” and, for photo demonstration purposes, have photographed a piece of it as a stand-alone on a plate. However, this is not a casserole I would make as a main meal entrée. Rather, it is a vegetable side dish so, instead of serving a scoop of mashed rutabaga with dinner, I cut out pieces of this casserole and serve it alongside other vegetables such as potatoes, carrots, and peas.

Turnip Puff Casserole
Turnip Puff Casserole

A casserole or baking pan with about a 1.5-quart capacity (or slightly less) is required for this casserole. I find the 6″x8″ baking pan that I have for my toaster oven works perfectly. I would not use a deep casserole dish for this recipe as it would not cut out well for serving purposes so use a shallow baking pan. This recipe will provide six standard-sized serving portions, the size shown in the photographs. If you are serving several other side vegetables for a dinner, or serving this buffet-style, smaller pieces may suffice…..but it’s tasty so don’t be surprised if there are requests for second helpings!

Turnip Puff Casserole
Turnip Puff Casserole

For the breadcrumb topping, I use crumbs that are not super fine as are found in commercial boxes or bags of crumbs. These are ones I crumb (in the food processor) from bread crusts and they are the consistency as shown in the photo below – not super-fine but not overly chunky.

Bread Crumbs
Bread Crumbs

Bake this casserole in the oven for 30-35 minutes, just until the breadcrumb topping is lightly browned. Let stand for about 10 minutes before cutting into squares and serving.

Turnip Puff Casserole
Turnip Puff Casserole

This recipe is easily adapted to be gluten-free — simply replace the breadcrumbs called for in the recipe with those that are gluten-free and use gluten-free all purpose flour.

Turnip Puff Casserole
Turnip Puff Casserole

While this dish may be served at any time of the year, it is especially good at Easter, Thanksgiving, and Christmas with roast poultry, beef, or pork. This casserole may be made several hours in advance and refrigerated until needed.

Turnip Puff Casserole
Turnip Puff Casserole

 

[Printable Recipe Follows at end of Posting]

Turnip Puff Casserole

Ingredients:
2 cups warm cooked, mashed rutabaga (pre-cooked rutabaga weight apx. 1 lb 7 oz)
1/3 cup applesauce
1 tbsp grated onion
2 tbsp butter, softened
1 extra-large egg, lightly beaten
2 tbsp brown sugar
¼ tsp nutmeg
1/8 tsp garlic salt
¾ tsp baking powder
1 tbsp all-purpose flour (or gluten-free all-purpose flour)
2 tbsp finely grated Parmesan cheese
2 tbsp finely grated cheddar cheese
Salt and Pepper, to taste

½ cup fine bread crumbs
2 tsp finely grated Parmesan cheese
Pinch nutmeg
1½ tbsp melted butter

Method:
Preheat oven to 350°F.  Grease a 6”x8” baking pan.

In medium-sized saucepan, combine the mashed rutabaga, applesauce, grated onion, butter, and egg. Mix well.

In small bowl, combine the brown sugar, nutmeg, garlic salt, baking powder, flour, Parmesan and cheddar cheese, and salt and pepper, to taste. Stir well into the rutabaga mixture.  Transfer to prepared baking pan.

In small bowl, combine the bread crumbs, Parmesan cheese, and nutmeg with the melted butter.  Sprinkle crumbs over rutabaga mixture.  Bake, uncovered, for approximately 30-35 minutes, until lightly browned.

Serve hot as a side dish to any hot meal in which turnip/rutabaga would typically be served.

Yield: Apx. 6 servings

If you have made this recipe and enjoyed it and/or wish to share it with your friends and family, please do so on social media but be sure to share the direct link to this posting from my website.

Connect with My Island Bistro Kitchen on Social Media

Join the Facebook page for My Island Bistro Kitchen:  https://www.facebook.com/MyIslandBistroKitchen/

Follow “the Bistro” on “X” (formerly Twitter)https://twitter.com/PEIBistro/

See the drool-worthy gallery of mouth-watering food photos from My Island Bistro Kitchen on Instagramhttps://www.instagram.com/peibistro/

Follow “the Bistro” on Pinterest at https://www.pinterest.ca/peibistro/ and pin the Pinterest-ready photo found at the end of this post to your favorite Pinterest boards.

Turnip Puff Casserole

Yield: Apx. 6 servings

A vegetable side dish made with rutabaga purée, applesauce, cheese, and light seasonings. Perfect accompaniment to roast turkey, beef, or pork.

Ingredients

  • 2 cups warm cooked, mashed rutabaga (pre-cooked rutabaga weight apx. 1 lb 7 oz)
  • 1/3 cup applesauce
  • 1 tbsp grated onion
  • 2 tbsp butter, softened
  • 1 extra-large egg, lightly beaten
  • 2 tbsp brown sugar
  • ¼ tsp nutmeg
  • 1/8 tsp garlic salt
  • ¾ tsp baking powder
  • 1 tbsp all-purpose flour (or gluten-free all purpose flour)
  • 2 tbsp finely grated Parmesan cheese
  • 2 tbsp finely grated cheddar cheese
  • Salt and Pepper, to taste
  • ½ cup fine bread crumbs
  • 2 tsp finely grated Parmesan cheese
  • Pinch nutmeg
  • 1½ tbsp melted butter

Instructions

  1. Preheat oven to 350°F. Grease a 6”x8” baking pan.
  2. In medium-sized saucepan, combine the mashed rutabaga, applesauce, grated onion, butter, and egg. Mix well.
  3. In small bowl, combine the brown sugar, nutmeg, garlic salt, baking powder, flour, Parmesan and cheddar cheese, and salt and pepper, to taste. Stir well into the rutabaga mixture. Transfer to prepared baking pan.
  4. In small bowl, combine the bread crumbs, Parmesan cheese, and nutmeg with the melted butter. Sprinkle crumbs over rutabaga mixture. Bake, uncovered, for approximately 30-35 minutes, until lightly browned. Serve hot as a side dish to any hot meal in which turnip/rutabaga would typically be served.
  5. [Copyright My Island Bistro Kitchen]
Schema/Recipe SEO Data Markup by Yummly Rich Recipes
https://myislandbistrokitchen.com/2017/03/23/turnip-puff-casserole/

Turnip
Turnip Puff Casserole
Turnip Puff Casserole - perfect side dish to turkey, beef, or pork

Bistro Style Potato Patties

PEI Bistro-style Potato Patties
PEI Bistro-style Potato Patties

It’s inevitable, when you live in Prince Edward Island, that you’ll eat a lot of potatoes and find creative ways in which to serve them, including these PEI Potato Patties. That’s because there are lots and lots of spuds grown on our little Island with the rich red soil on Canada’s east coast. Continue reading Bistro Style Potato Patties

Rethink Beef Global Recipe Swap Campaign: Moussaka

Moussaka
Moussaka

I have been invited by www.thinkbeef.ca to participate, as one of ten food bloggers from across Canada, in the Rethink Beef Global Recipe Swap Campaign to promote recipes using ground beef. Each blogger was asked to develop a recipe (using ground beef) that is inspired by his or her cultural background or a culinary adventure experienced. Each blogger was paired with another and the two exchanged their own recipe for the other to try. This posting involves showcasing my own recipe as well as a recipe from my swap partner, Jason Lee, who writes the blog, “Shut Up and Eat”.

Moussaka
Moussaka

I frequently use ground beef in recipes and am never at a loss to come up with meal ideas to use this versatile meat. The recipe I have chosen is Moussaka. This is a one-dish meal typically characterized by ground meat, eggplant, and tomato sauce with a white sauce on top. So, I will begin with a discussion on why I chose Moussaka to feature ground beef, followed by some hints and tips on making this Greek-inspired dish, and will end with my experience cooking my recipe swap partner’s Beef and Coriander Dumplings inspired by his Chinese heritage. This posting has two recipes from two different cultures but both use ground beef as the main ingredient. Continue reading Rethink Beef Global Recipe Swap Campaign: Moussaka

Gluten-free Blueberry Muffins

Gluten-free Blueberry Muffins
Gluten-free Blueberry Muffins

Blueberry muffins are a favorite and, while I have a “go-to” recipe for blueberry muffins that calls for regular gluten flour, I did not have a recipe for Gluten-free Blueberry Muffins. So, I set about developing one of my own and this is the result. My aim was to create a bistro, or deli-style, muffin and I am pleased with the end result. Continue reading Gluten-free Blueberry Muffins

Chicken and Mushroom Crepes

Chicken and Mushroom Crepes with Cheese Sauce
Chicken and Mushroom Crepes with Cheese Sauce

Crepes filled with delectable fillings are one of my favorite meals. Chicken and Mushroom Crepes with Cheese Sauce are a real treat and a lot easier to make than one might think. At one time considered the fare of stylish restaurants and bistros, they can actually be very easily made at home. Continue reading Chicken and Mushroom Crepes

Whole Wheat Biscuits Recipe

Whole Wheat Biscuits
Whole Wheat Biscuits

For me, one of the hallmarks of a wonderful homemade meal is a fresh batch of tender and flavorful whole wheat biscuits on the table! These are particularly good with baked beans (especially when the biscuits are slathered with molasses!) or, well, just about anything! Biscuits are a form of a quick bread so they don’t take long to whip up and, best of all, they only call for pantry staples like flour, baking powder, salt, butter, milk and sometimes a small amount of sugar.

Whole Wheat Biscuits
Whole Wheat Biscuits

My recipe calls for a combination of flours – 1 1/4 cups of all-purpose flour and 3/4 cup whole wheat flour.  I find that using all whole wheat flour does not yield the tender texture that can be achieved by blending all-purpose flour with the whole wheat. Shortening or butter can be used as the fat for biscuits; however, nothing beats butter for flavor!

Whole Wheat Biscuits
Whole Wheat Biscuits

These biscuits have a different flavor and texture than my standard white biscuits and these are made with buttermilk (or sour milk) instead of with whipping cream and whole milk (click here for the recipe for my white tea biscuits). They are two distinctly different types of biscuits. The whole wheat ones are slightly more “rustic” while the white biscuits are very refined. I tend to make the whole wheat biscuits to serve alongside a more rustic meal like beans, chili, and stews, for example. My regular “go-to” standard biscuits are the white tea biscuits and, for sure, they are the ones I use for afternoon teas because of their light, tender crumb.

Whole Wheat Biscuit
Whole Wheat Biscuit

My hints for making biscuits are –

  • Use cold ingredients. In fact, it’s a good idea to put the flour mixture in the refrigerator for about an hour or so so that it is cold to start with.
  • Use cold butter or even frozen butter which is what I use. That cold butter will give  flaky tenderness to the biscuits.  The butter can be cut into the flour mixture with a pastry cutter but my preference is to hold a grater (with large holes) over the flour and grate the butter right into the flour. Stop and give the mixture a stir after grating some butter to integrate and distribute it and then keep on grating the rest of the butter. This helps to ensure that the butter gets incorporated right into the cold flour. If you grate the butter into a separate bowl, it will tend to clump together, especially as you transfer it to the flour mixture.
  • Only mix the liquid and dry ingredients as minimally as possible and do so gently and with a fork. Over-mixing will result in over-developing the flour’s gluten and yield tough biscuits. Just mix enough that the flour is incorporated and the batter starts to pull away from the sides of the bowl.
  • Let the batter rest in the bowl for 1-2 minutes. This allows the ingredients to settle (they need to get to know each other!).
  • Turn the batter out on to a lightly floured surface. Knead the mixture 8-10 times only. Do NOT over-knead as  over-working the dough will “stir up” the gluten in the flours and will yield dense, tough biscuits. After kneading, little bits of the butter should still be visible in the dough. With biscuits, you are not “blending” ingredients but, rather, are simply barely mixing them just enough so that the dough sticks together.
  • Use a rolling pin, or simply pat the dough to about 1″ thickness.  Use desired size of biscuit cutter. A good, general size cutter for biscuits is a 2″ cutter. Flour the cutter before cutting each biscuit and cut the biscuits as close together as possible to minimize the amount of dough that will have to be gathered up and patted down again for the next cutting – remember, the goal is to minimize the amount of “working the dough” that happens . Make sure the cutter is sharp-edged and do not twist the cutter when cutting out the biscuits.  Cut straight down into the dough. Twisting the cutter while cutting the biscuits can be a cause of biscuits unevenly rising and hence spreading during the baking process – that’s when they lose their shape and go downhill to the point that they may look like a ski slope!
  • Once the first cut of biscuits is made from the dough, gather up the remaining bits and pat it down to 1″ thickness and continue to cut out remaining biscuits. Again, resist the urge to knead the dough any more than absolutely necessary to pull it together.
  • Bake the biscuits in a hot oven (450F) until they start to turn golden brown on top, about 14-16 minutes, generally.

Biscuits are best served slightly warm so make them just before the meal.

Whole Wheat Biscuits
Whole Wheat Biscuits

[Printable recipe follows at end of posting]

Whole Wheat Biscuits

Ingredients:
1¼ cups all-purpose flour
¾ cup whole wheat flour
4 tsp baking powder
1 tsp salt
1 tbsp granulated sugar
6 tbsp cold, unsalted butter, cut into small chunks
1 cup buttermilk or sour milk*

1-2 tbsp milk for brushing tops of biscuits

Method:
Preheat oven to 450°F.  Line baking sheet with parchment paper.

In large bowl, whisk together the flours, baking powder, salt, and sugar.

Grate cold (or frozen) butter over flour in bowl, or use a pastry cutter to cut in the butter until mixture resembles coarse crumbs.

Make a well in the center of the ingredients. Pour milk into well in dry ingredients.  Using a fork, mix ingredients together just until flour mixture is incorporated.  Do not overmix. Mixture will be a soft, moist batter.

Let batter rest in bowl for 1-2 minutes then turn out onto a floured surface.  Knead dough 8-10 times.  Do not over-knead.

Roll or pat dough to desired thickness, about 1” thick.  Using a 2” floured round cookie cutter, cut out biscuits, re-flouring cutter before cutting out each biscuit.  Gather up remaining dough, pat down to about 1” thick and cut out biscuits.

Using a small spatula, transfer the biscuits to prepared baking sheet, placing them about 1” to 1½ “ apart. Prick tops of biscuits with fork tines and lightly brush with milk, if desired. Bake for 14-16 minutes or until lightly browned on top. Remove from oven and let cool on baking sheet for 3-4 minutes then transfer to wire rack.

Biscuits may also be placed close together in a greased baking pan with sides. Baking the biscuits in this manner will yield soft-sided biscuits.

*To sour milk, place 1 tbsp white vinegar in a measuring cup. Add enough milk to make 1 cup.  Stir. Let stand for 5 minutes to sour.

Yield:  Apx. 12-13 – 2” biscuits

Whole Wheat Biscuits
Whole Wheat Biscuits

Whole Wheat Biscuits Recipe

Yield: 12-13 - 2" biscuits

Delicious easy-to-make classic whole wheat biscuits that are tender and flavorful.

Ingredients

  • 1¼ cups all-purpose flour
  • ¾ cup whole wheat flour
  • 4 tsp baking powder
  • 1 tsp salt
  • 1 tbsp granulated sugar
  • 6 tbsp cold, unsalted butter, cut into small chunks
  • 1 cup buttermilk or sour milk*
  • 1-2 tbsp milk for brushing tops of biscuits

Instructions

  1. Preheat oven to 450°F. Line baking sheet with parchment paper.
  2. In large bowl, whisk together the flours, baking powder, salt, and sugar. Grate cold (or frozen) butter over flour in bowl, or use a pastry cutter to cut in the butter until mixture resembles coarse crumbs. Make a well in the center of the ingredients.
  3. Pour milk into well in dry ingredients. Using a fork, mix ingredients together just until flour mixture is incorporated. Do not overmix. Mixture will be a soft, moist batter. Let batter rest in bowl for 1-2 minutes then turn out onto a floured surface. Knead dough 8-10 times. Do not over-knead.
  4. Roll or pat dough to desired thickness, about 1” thick. Using a 2” floured round cookie cutter, cut out biscuits, re-flouring cutter before cutting out each biscuit. Gather up remaining dough, pat down to about 1” thick and cut out biscuits.
  5. Using a small spatula, transfer the biscuits to prepared baking sheet, placing them about 1” to 1½ “ apart. Prick tops of biscuits with fork tines and lightly brush with milk, if desired. Bake for 14-16 minutes or until lightly browned on top. Remove from oven and let cool on baking sheet for 3-4 minutes then transfer to wire rack. Biscuits may also be placed close together in a greased baking pan with sides. Baking the biscuits in this manner will yield soft-sided biscuits.
  6. *To sour milk, place 1 tbsp white vinegar in a measuring cup. Add enough milk to make 1 cup. Stir. Let stand for 5 minutes to sour.
  7. Copyright My Island Bistro Kitchen
Schema/Recipe SEO Data Markup by Yummly Rich Recipes
https://myislandbistrokitchen.com/2017/02/07/whole-wheat-biscuits-recipe/

If you have made this recipe and enjoyed it and/or wish to share it with your friends and family, please do so on social media but be sure to share the direct link to this posting from my website.

Connect with My Island Bistro Kitchen on Social Media

Join the Facebook page for My Island Bistro Kitchen: https://www.facebook.com/MyIslandBistroKitchen/

Follow “the Bistro” on “X” (formerly Twitter): https://twitter.com/PEIBistro/

See the drool-worthy gallery of mouth-watering food photos from My Island Bistro Kitchen on Instagram: https://www.instagram.com/peibistro/

Follow “the Bistro” on Pinterest at https://www.pinterest.ca/peibistro/ and pin the Pinterest-ready photo found at the end of this post to your favorite Pinterest boards.

You may also enjoy these other Biscuit recipes from My Island Bistro Kitchen:

Tea Biscuits
Buttery Buttermilk Biscuits
Rustic Oat Bran Biscuits
Cheddar Cheese Biscuits

Pin This Whole Wheat Biscuit Recipe To Pinterest!
Whole Wheat Biscuits
Whole Wheat Biscuits

 

Whole Wheat Biscuits

 

The Bistro’s Beef Pot Pie

Beef Pot Pie
Beef Pot Pie

I am a huge fan of cooking with the intent of having leftovers for several meals.  It’s great to have cold leftover turkey, ham, or roast beef but, after a couple of days, well, it can get a little monotonous.  I don’t like to throw out food so the alternative is to find other creative ways to use the leftovers and stretch the food budget.  Sometimes, as in the case of a large family, perhaps the leftovers don’t span far enough unless they are used in a way that extends them.

So, whether it’s a case of having leftover meat you’re tired of or not having enough left to plate as straight cold meat slices to make another meal, my recipe for Beef Pot Pie will be the answer for leftover roast beef.  Just make sure you make an extra 1 1/3 cups of gravy when preparing that roast beef dinner so you will have enough gravy to make this recipe. Continue reading The Bistro’s Beef Pot Pie

My Island Bistro Kitchen Food Blog Celebrates 5th Blogiversary

Five years ago today, January 18, 2012, I established my food blog, My Island Bistro Kitchen.  Where did those five years go – they have just flown by!  Time flies when you’re having fun, they say! So, today, I celebrate my 5th blogiversary!

I attempt to keep the recipes I develop and share real — nothing too wild and wacky.  I am mindful of the different levels of culinary skills and food budgets that followers may have.  While I do try to provide some newer, upscale recipes, it has been my experience over the past five years that the most popular recipes tend to be the traditional dishes that call for common ingredients and are not overly complicated or time-consuming to make. Where possible, I try to use locally produced food ingredients from right here in Prince Edward Island. And, for added interest, I continue to include stories about Island food producers and local culinary events.

To celebrate my five-year anniversary, I have made a cake and decorated it in the trendy “naked cake” style.  Naked cake means that very little, if any, frosting is used on the sides of the cake  allowing much of the cake itself to be visible. In fact, even less frosting is used on one of these cakes than I would normally use to crumb coat a cake I would completely cover with frosting! The absence of a lot of frosting allows the texture, color, and filling in the cake to show. This is a style currently favored by many brides, probably for its romantic and casual look and feel. This style also looks very nostalgic and has a vintage air about it.

Naked cakes are very non-pretentious and, in my opinion, do not require a lot of cake decorating skill.  If you can spread butter on bread, you can decorate a naked cake! Perfection is not a goal in the application of minimal frosting that characterizes this style of cake! The rustic look allows a cake topper to stand out and be the focal point because there is no fancy frosting or a cake covered in piped roses or frosting ruffles to compete for the limelight. Garnishes for these types of cakes usually involve real or natural elements such as berries, fruit, or as I have done with this cake, fresh flowers. Sometimes, chocolate or caramel is drizzled over the top and down the sides of the cake.

Cakes decorated in this style have a very natural look to them. In fact, with dark-colored cakes and  a slim swipe of white frosting, I think they almost look a bit like birch bark. When used on lighter toned cakes, the effect can resemble a white wash look.

This is a good type of decorating to use if the cake is for someone who does not like a lot of frosting that is the hallmark of traditionally-decorated celebratory cakes. In fact, some naked cakes sport only frosting on the top of the cake and in between the layers. Now, those are real naked cakes!

The disadvantage of this style of decorating is that the cake can dry out rather quickly. When completely frosted, the frosting acts as a seal, to help keep the cake moist. Without complete coverage of frosting, care must be taken that the cake does not dry out. I recommend frosting the cake just before serving or, if it must be done in advance, store it in an airtight cake storer/caddy.

The “naked cake” is not a new style as it has been around for a few years now but it is a cake decorating style that has gained traction and this trend shows no signs of disappearing any time soon. While it is not a style for everyone’s taste, it is an option to add variety to cake decorating.

Thank you to those faithful followers of My Island Bistro Kitchen food blog who have been with me from the start.  Thanks also to those who have joined along the way. If you are new to “the Bistro”, a hearty warm welcome!  I hope all will continue to follow “the Bistro” into the future as I have more great recipes in the hopper and under construction and some stories in the plans!

To view other cakes and cupcakes that have been part of my earlier blogiversaries, click on the links below.

1st blogiversary
2nd blogiversary
3rd blogiversary
4th blogiversary

Meal Planning – Week 1

I am a big believer in meal planning and follow it regularly.  I recommend meal planning for several reasons:

  • Eliminates last minute meal planning – that’s when you leave work with no idea what’s for dinner and, suddenly, as you pass a supermarket with a deli or prepared food section or a fast food outlet and, well, you know the story – that becomes dinner.
  • Saves money and reduces food waste – have a plan in mind for using leftover meat such as ham, turkey, or roast beef. For example, use the leftover meat in sandwiches, casseroles, and/or soups. These are great ways to stretch the food dollar and eliminate food waste.
  • Healthier way to eat – You will eat less pre-packaged foods that often have way too many preservatives, additives, and other unhealthy ingredients. Meal planning means you are in control, to the extent possible, of what is in your food.
  • Less stress – Once you have a plan in place for meals for the week, you don’t have to stress each day over what to make for meals.

The keys to good meal planning are:

  • Make meals with ingredients you know your family will like – doesn’t have to be fancy, new, or creative. Sometimes, the old faithful comfort foods are the best.
  • Make the meal plan on the weekend and formulate the shopping list BEFORE you go to the supermarket and then stick to the plan, avoiding distractions of already-prepared or frozen entrées that supermarkets display to tempt shoppers.
  • Make your To-Do list for the meal preparation for the week – for example, if you are making baked beans on Saturday, get those beans soaking overnight on Friday evening.
  • Read each recipe carefully to ensure you will have all the ingredients and that the method is easy to understand and do-able in the time in which you have to do the food preparation.
  • Watch the supermarket sales flyers. Know your favorite dishes and buy ingredients for them when they are on sale. You’ll be more likely to stick to a meal plan if you already have most or all of the ingredients for a recipe on hand.
  • Plan around what’s in season. One of my favorite soups is cream of cauliflower which freezes well (provided whole milk, not fat-reduced, is used). I make several batches of this soup each fall when the locally-grown cauliflower is in season. I would not make it, however, in January with imported cauliflower that has traveled thousands of miles for days and is highly priced. Good meal planning needs to take place, on an ongoing basis, throughout the year.

Here is my suggested meal plan for the upcoming week, focusing primarily on dinners with some suggestions for a couple of lunches making the most of a boiled picnic ham. I’ve provided a list of the main ingredients that, for the most part, would probably involve a shopping trip to the supermarket for most. However, as always, read each recipe thoroughly and carefully to create your own shopping list as I have not listed what I consider to be “staple” items like milk, butter, eggs, spices, etc.  Click on the green hotlinks to access the recipes.

MONDAY

Blueberry Muffins – These are great breakfast or coffee break muffins and they freeze very well.  Nice treat to start off the week!
Shopping List: Blueberries (fresh or frozen), orange juice, orange rind

Blueberry Muffins
Blueberry Muffins

Dinner:  Meatloaf
Serve with mashed or riced potatoes and your favorite side of veggies. Homemade mustard pickles go great with meatloaf!

Shopping List: Ground beef, onion, prepared mustard, tomato soup, dry onion soup mix, graham wafer crumbs, fine bread crumbs, garlic powder, vegetables of choice

Meatloaf with Riced Potatoes and Mixed Vegetables
Meatloaf with Riced Potatoes and Mixed Vegetables

Dessert:  Gingerbread
At least once every winter, I have to have a dose of this yummy comfort food! Drizzle with brown sugar sauce for an extra-special treat!
Shopping List: Applesauce, molasses, coffee

Gingerbread
Gingerbread with Whipped Cream and Brown Sugar Sauce

TUESDAY

Homemade White Bread – This is always such a treat!  This bread will be super good with the ham sandwiches this week!
Shopping List: All-purpose flour, dry yeast, milk, butter/shortening

White Bread
Homemade White Bread

Dinner:  Old-fashioned Boiled Ham Dinner – This is truly dinner-in-a-pot and is my definition of “comfort food”!  The meat and vegetables are all cooked in the same broth in the same pot. Make sure you cook enough veggies for Wednesday night as this always tastes even better the second day. Easy to heat the vegetables in the microwave and, poof, you have two nights’ meals prepared in one effort. You’ll want those mustard pickles or mustard beans with this dinner!
Shopping List: Smoked pork picnic shoulder (ham), parsnips, carrots, rutabaga (turnip), potatoes

Boiled Ham Dinner
Boiled Ham DInner

Dessert:  Blueberry Grunt
This is such an incredibly yummy dessert – serve it with your favorite vanilla ice cream!
Shopping List: Blueberries (fresh or frozen) and lemon rind, vanilla ice cream

Blueberry Grunt
Blueberry Grunt

WEDNESDAY

Lunch:  Ham Sandwiches made with homemade white bread!  Don’t forget the mustard!

Dinner:  Leftover boiled ham dinner from Tuesday.

Dessert: Cherry Wink Cookies
Shopping List: Dates, cornflake crumbs, maraschino cherries

Cherry Wink Cookie
Cherry Wink Cookie

THURSDAY

Homemade Tea Biscuits
Shopping list: Whole milk, whipping cream, unsalted butter

Tea Biscuits
Tea Biscuits

Lunch:  Ham Salad Sandwiches

Shopping List: Sweet pickle relish, Dijon mustard, maple syrup, celery, red pepper, mayonnaise, Havarti cheese

Dinner:  Hawaiian Fiesta Casserole – this is a great way to use up left-over cooked ham and stretch its use. Serve these with those tasty biscuits and perhaps a green salad!
Shopping List: Rice, cream of celery soup, sour cream, liquid chicken bouillon, broccoli, canned pineapple chunks, Parmesan cheese, fine bread crumbs, leftover cooked ham, and ingredients for a green salad and dressing

Hawaiian Fiesta Casserole
Hawaiian Fiesta Casserole

Dessert: Decadent Chocolate Chip Squares
Shopping List:  Chocolate chips and coconut

Decadent Chocolate Chip Squares
Decadent Chocolate Chip Squares

FRIDAY

Dinner:  Mac ‘n Cheese with a green salad and homemade tea biscuits
Shopping List: Elbow macaroni, liquid chicken bouillon, cheddar cheese, Parmesan cheese, salad ingredients and dressing

Mac 'n Cheese
My Island Bistro Kitchen Macaroni and Cheese

Dessert: Cinnamon Sweet Bread
Shopping List: Staple baking ingredients

Cinnamon Sweet Bread
Cinnamon Sweet Bread

SATURDAY

Dinner: Maple-Orange Sauced Chicken Breasts with Rice
An extra special weekend treat!
Shopping List: Boneless skinless chicken breasts, onion, fennel, orange juice, orange rind, chicken stock, maple syrup, orange marmalade, rice

Maple-Orange Sauced Chicken
Maple-Orange Sauced Chicken

Dessert: Coconut Cream Pie
One of the best pies going!
Shopping List:  9” pie shell, coconut milk, whole milk or cream, sweetened shredded coconut

Coconut Cream Pie
Coconut Cream Pie

SUNDAY

Sunday Breakfast:  Pancakes

Pancakes
Pancakes

Dinner:  Bistro Burgers with Home Fries
Shopping List: Ground chuck, mayonnaise, maple syrup, ketchup, rhubarb relish, Dijon mustard, sour cream, onion salt, Parmesan cheese, Blueberry BBQ sauce, dry onion soup mix, bread crumbs, Cheddar cheese slices, red onion, tomato, prosciutto, fresh pineapple, bread and butter pickles, hamburger rolls, potatoes (for home fries)

"The Bistro Burger"
“The Bistro Burger”

Dessert: Leftover Coconut Cream Pie

Meal planning can be a challenge, especially with high food prices, ingredient availability (particularly in winter for fresh local ingredients) and, of course, for those who are busy and time-challenged.  However, with having a plan in place and establishing a routine for meal preparation, it is a way to eat better, save money, reduce food waste, and eliminate the stress of last-minute meal preparation that can sometimes result in unhealthy food choices. For those with children, it’s a good way to help them make good food choices and engage them in meal preparation by assigning them tasks to help with the work of making meals.

For my Week 2 Meal Plan, click here.
For my Week 3 Meal Plan, click here.
For my Week 4 Meal Plan, click here.
For my Week 5 Meal Plan, click here.
For my Week 6 Meal Plan, click here.

 

Twice-baked Potatoes Recipe

Twice-baked Potato
Twice-baked Potato

When you live in Prince Edward Island, Canada, where potatoes are one of the main agricultural crops, you find lots of ways to serve potatoes. Twice-baked potatoes, or stuffed baked potatoes, are one of my all-time favorites.  I make up big batches of these and freeze them so they are always on hand, ready to be popped in the oven for dinner. Continue reading Twice-baked Potatoes Recipe

Gluten-free Brown Sugar Fudge Square

Gluten-free Brown Sugar Fudge Square
Gluten-free Brown Sugar Fudge Square

If you like brown sugar fudge, you’ll love this Gluten-free Brown Sugar Fudge Square! With a cake-type base, it’s the fudge icing that makes this square and takes it from plain to yummy. It’s like having cake and candy at the same time! Continue reading Gluten-free Brown Sugar Fudge Square

Turkey Chowder Recipe

Turkey Chowder is the perfect way to use up leftover turkey.  It’s a welcome tummy-warming and tasty chowder for cold winter days and is a real treat after skiing, a long winter walk, snowshoeing, or coasting on the snow-covered hills. Serve with warm rolls or biscuits straight from the oven for an extra special treat. Continue reading Turkey Chowder Recipe